Nature CD

Description

Bring the quiet of nature inside your child’s head
(Ages 4+)

• Forest bathing for the mind
• Gives all healthy benefits without even needing to put on their coats!
• The ultimate endorphin kick and immunity boost

This CD includes 16 calming nature relaxation that help soothe anxieties and calm the nerves.

Examples include: lying in the soft grass, sitting in a peaceful cave and flying like a bird. These relaxations aim to develop confidence and creativity.

This CD is designed to engage children while introducing them to relaxation and simple stress-management techniques.

Nature is good for our health and the Nature CD is good for our mental health.

‘We have thoroughly enjoyed the Nature meditations CD. I have been recommending it to all parents I know.’ – parent
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‘My 10 year old son was finding it difficult to get to sleep and was often still awake at midnight. After success with the Nature meditations CD, we now have 2 more and Jack really enjoys picking which one to listen to and choosing which track to start on. Each night is a new meditation adventure for him instead of being a nightmare.’ – parent
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‘I am a teacher and bought this cd to use for relaxation after PE lessons. The children are in reception and it is an excellent resource.’ – teacher
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