Mindful meditations for children
- Bring the quiet of nature inside your child’s head
This CD includes 16 calming nature relaxation that help soothe anxieties and calm the nerves.
Examples include: lying in the soft grass, sitting in a peaceful cave and flying like a bird. These relaxations aim to develop confidence and creativity.
This CD is designed to engage children while introducing them to relaxation and simple stress-management techniques.
Nature is good for our health and the Nature CD is good for our mental health.
‘We have thoroughly enjoyed the Nature meditations CD. I have been recommending it to all parents I know.’ – parent
‘My 10 year old son was finding it difficult to get to sleep and was often still awake at midnight. After success with the Nature meditations CD, we now have 2 more and Jack really enjoys picking which one to listen to and choosing which track to start on. Each night is a new meditation adventure for him instead of being a nightmare.’ – parent
‘I am a teacher and bought this cd to use for relaxation after PE lessons. The children are in reception and it is an excellent resource.’ – teacher