Self Esteem CD

(Suitable for all ages)

• Your child is unique and special
• This audio reminds them of that
• Listening everyday can help them remember

This powerful album is packed with confidence boosters. It uses a variety of relaxation, visual imagery, breathing exercises, affirmations, positive self-talk and visualisations are designed to help build a child’s self-esteem and feeling of self-worth.

The tracks can be used to help children feel their own power and help give them strength to improve their behaviour. This album can also help children to overcome their self-doubt and self-deprecation and so feel more confident and self-assured.

‘My 8 year old daughter uses this CD but for staying calm as she has obsessions and phobias.’ – Fin