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Your TRUSTED guide to supporting children with anxiety and overwhelm

Cool ME MP3
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Cool ME MP3

For hot heads, tense moments and dealing with life’s irritations 

Meditations for anger and emotional regulation 

Examples include; Pebble of Stillness, Waterfall and Quiet Smile

  • Reduce emotional reactivity
  • Help manage frustrations
  • Let go of unwanted thoughts

£8.99

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Description

For hot heads, tense moments and dealing with life’s irritations 

Meditations for anger and emotional regulation 

Examples include; Pebble of Stillness, Waterfall and Quiet Smile

  • Reduce emotional reactivity
  • Help manage frustrations
  • Let go of unwanted thoughts

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