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WE HELP CHILDREN

Self-regulation resources and training to support children’s mental health

Cool ME MP3

For hot heads, tense moments and dealing with life’s irritations 

Meditations for anger and emotional regulation 

Examples include; Pebble of Stillness, Waterfall and Quiet Smile

  • Reduce emotional reactivity
  • Help manage frustrations
  • Let go of unwanted thoughts

£9.99

Description

For hot heads, tense moments and dealing with life’s irritations 

Meditations for anger and emotional regulation 

Examples include; Pebble of Stillness, Waterfall and Quiet Smile

  • Reduce emotional reactivity
  • Help manage frustrations
  • Let go of unwanted thoughts

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