Your TRUSTED guide to supporting children
with anxiety and overwhelm

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Your TRUSTED guide to supporting children with anxiety and overwhelm

Cool ME MP3

For hot heads, tense moments and dealing with life’s irritations 

Meditations for anger and emotional regulation 

Examples include; Pebble of Stillness, Waterfall and Quiet Smile

  • Reduce emotional reactivity
  • Help manage frustrations
  • Let go of unwanted thoughts

£8.99

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Description

For hot heads, tense moments and dealing with life’s irritations 

Meditations for anger and emotional regulation 

Examples include; Pebble of Stillness, Waterfall and Quiet Smile

  • Reduce emotional reactivity
  • Help manage frustrations
  • Let go of unwanted thoughts

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