Anger Management MP3

• Help turn the heat down in your home or classroom
• Help your child learn to self-regulate
• Perfect for emotional emergencies

This album helps children feel calm and cool as they self-regulate and manage their strong emotions. It includes a variety of meditation techniques, breathing exercises, positive self- talk and visualisations to help children manage their feelings.

Regular use of this MP3 can help children feel more relaxed and in control.