Join us for our FUN and RELAXING online classes
Relax Kids Award-winning classes can be now enjoyed in the comfort of your own home.
Relax Kids classes use research-based techniques to help children recognise their strengths and manage their emotional journey through life.
These techniques provide a toolbox of skills which can be transferred into later life.
Relax Kids is a pioneering 7-step Award-winning* whole-brain holistic approach, using fun and creative techniques to help children feel happier and healthier.
Sessions support children’s mental and emotional well-being and give them tools to manage stress and be more resilient, calm and confident.
Children go on a different adventure each week. They find our classes fun, lively, creative and most importantly – relaxing.
Each week children will receive a downloadable activity hand out to print out.
Relax Kids classes can help improve:
Concentration and memory retention
Confidence and self-esteem
Manage Stress and anxiety
Improve listening skills and focus
Develop self-awareness and the ability to
Encourage imagination and creativity
Feel calm and relaxed
Our unique 7 step system
Our Online Classes include:
- Movement and games
- Stretching exercises
- Deep breathing exercises
- Self/peer massage
- Affirmations and positive self-talk
THIS MONTH’s THEME* IS…
Age 5 to 10
WEEK 1 – Wednesday 28th February, 5.30PM (UK TIME)
WEEK 2 – Wednesday 6th March, 5.30PM (UK TIME)
WEEK 3 – Wednesday 13th March, 5.30PM (UK TIME)
WEEK 4 – Wednesday 20th March, 5.30PM (UK TIME)
£6 per household for individual weeks
*Class Themes: Confidence Bootcamp, Wellbeing Warriors, Superheroes, Monster Adventures, Magical Garden Adventures, Intergalactic Adventures, Extraordinary Earth Adventures, Amazing Animal Adventures and more…