Hello, I'm Claire, a Relax Kids Coach based in Warrington, Cheshire.
Are you looking for 1:1, family emotional well-being support? Creative, playful activities to improve mental health? Ways to support resilience moving through challenges?
I offer Relax Kids 1:1, family and group wellbeing sessions and creative workshops for children, parents and professionals in my local area and via online sessions.
In sessions we’ll use playful, creative opportunities to explore wellbeing and self care. We can discover your own unique gifts, inner treasures and creativity moving with with calm, confidence and personal growth.
My core training is in Counselling/ Psychotherapy (MBACP) and Wellbeing Coaching, integrating expressive arts and creative therapy. I've been working with children, young people and families both in the UK and previously overseas for over 15years in the charity and in private practise. During this time I've offered a range of specialist Emotional Health and Wellbeing support for children, families and caregivers, supporting professionals and systems that care for them too.
Using creative movement and play, mind-body practises, emotional awareness and regulation, positive mindset and relaxation can have huge benefits for long term mental health, emotional wellbeing, empowerment and resilience. Best of all, they are great fun!
My own personal development and self care includes dance and movement, meditation, and creative, expressive activities.
Within a pluralistic approach I offer a blend of my therapeutic experience and practise using the Relax Kids 7 step approach as a framework.
I am fully insured, registered, with DBS and have regular individual and group supervision.
If you'd like to find out more about working together, either online or in person please get in touch by email. We can explore if this is a good fit. If another support would be more suitable at this time, I will do my best to connect you with services that may be able to support.