“I want my child to feel safe, secure and happy”
FREE Wellbeing Pack
Support for Children, at home and in school
Does your child worry, feel fearful or overwhelmed?
Do they have trouble concentrating or sleeping?
Do they need support managing difficult emotions?
You will get:
Exercises for better sleep
Activities to increase resilience and confidence
Exercises to reduce anxiety and worry
Affirmations to build self-esteem
Emotional Emergency Toolkit
Breathing exercises for emotional regulation
Nature Exercises
Visualisations to read at bedtime
Kids corner activities
BONUS!
Join the 21 days to calm challenge
Each day we will send you a short 1-2 min video with a quick exercise to add to your child’s mental health toolkit to help them manage their anxiety and help them feel more calm, confident and in control.
Grab your BIG Wellbeing Pack here:
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