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How Do You Feel Today MP3

Help manage emotions and build resilience
(Ages: 7+)

Meditations, exercises and visualisations to help children and young people manage their changing moods and emotions. Each track covers a different emotional such as anger, anxiety, sadness and nervousness.

The exercises are designed to help the listener feel better by giving them invaluable tools to understand their feelings and help change their mood states.

£12.99

Description

Help manage emotions and build resilience
(Ages: 7+)

Meditations, exercises and visualisations to help children and young people manage their changing moods and emotions. Each track covers a different emotional such as anger, anxiety, sadness and nervousness.

The exercises are designed to help the listener feel better by giving them invaluable tools to understand their feelings and help change their mood states.

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