Mindful colouring benefits:
- Provides a brain break and gives the mind a much needed rest from technology
- Helps decrease anxiety and stress and boosts moods
- Helps improve concentration and help children stay present and focussed in the moment
100 magical pages to help children step into the world of their imagination and feelings as they colour mindfully. Colour ME includes prompts to encourage creative thinking and discussion. Suitable for use at home, alone or with the family and can be used in the classroom or after school activities.
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