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WE HELP CHILDREN

Self-regulation resources and training to support children’s mental health

Coffee Break MP3

Awaken your senses, quieten your mind
(Adults)

  • A motivational workout for your mind
  • Get an internal buzz without the caffeine
  • The perfect gift of self-care for any frazzled parent

Energising meditations for adults to support their mental health with tracks to boost vitality and mental clarity. Give yourself a shot of energy to help you to spring into action. Perfect for tired moments when you need to feel refreshed and re-invigorated.

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£9.99

Description

Awaken your senses, quieten your mind
(Adults)

  • A motivational workout for your mind
  • Get an internal buzz without the caffeine
  • The perfect gift of self-care for any frazzled parent

Energising meditations for adults to support their mental health with tracks to boost vitality and mental clarity. Give yourself a shot of energy to help you to spring into action. Perfect for tired moments when you need to feel refreshed and re-invigorated.

page13image9915968 page13image9914432 page13image9922112

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