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Self-regulation resources and training to support children’s mental health

Relax Kids really helped me

Written by T Charles, aged 12

Here is a testimonial from a young boy who has, in his own words, has really benefited from Relax Kids…

When I was much younger, I remember my mum use to tell me that I had ants in my pants because I could never sit still for a long time and my teachers used to give me a special cushion to sit on so that I could remain in one spot for longer than 5 minutes, nothing really worked because I remember I just wanted to be active all the time. I was always talking, usually when I should’t be, which meant I wasn’t very good at listening

My mum then came across Relax Kids. She started reading the Wishing Star book to me at night, and then she would leave the CD on as I drifted off to sleep. She says it made a big difference to calming me down and me being able to concentrate more in class.

Im now 12 and have just completed my first year at secondary school. I got into a bit of trouble so mum bought me the Believe & Achieve CD. I listened to it at night as I fell asleep. My mum said she noticed around the time of listening to your CD my behaviour changed for the positive because I was no longer getting myself into situations which use to get me into trouble with my teachers at school.

T Charles, aged 12.