Your TRUSTED guide to supporting children
with anxiety and overwhelm

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Your TRUSTED guide to supporting children with anxiety and overwhelm

Positive thoughts each day

Affirmations to use at the start and end of the day!

Here is a great way to get children feeling wonderful about themselves.

Try these great affirmations at the start and end of the day.

Repeat each affirmation 3 to 5 times.

Start of the day

I am confident 

I enjoy learning

I am positive

I appreciate myself

I look forward to the wonderful day

End of the day

I am grateful for my day

I am brilliant I am wonderful 

I will sleep well

I look forward to tomorrow

I am grateful for my day