Hey lovely people , I am Tasneem and I offer 1-1 sessions,family wellbeing sessions and work in schools .I am passionate about my job and love working with children and I feel that through relaxkids unique method every child can be helped and deserves a better chance to shine.

My name is Carol Bailey and I'm a Relax Kids Coach and Holistic Therapist specialising in relaxation and mindfulness, therapies, children's yoga and positive parenting.
I have worked with hundreds of children through weekly classes, courses, family workshops and one to one sessions in a variety of community settings and local schools. I have a private home based therapy room in Mirfield where I hold one to one sessions and small group classes, and I also offer Relax Kids and Children's Yoga classes and workshops at Mirfield Community Centre.
I have made a career out of my passion for health and wellbeing in both children and adults and I absolutely love what I do!
All my current classes are listed on www.poppykids.co.uk where you can also find more information about what I do. If you think I may be able to help you and your family, or have any questions, please call on 07974 050950 or e mail on poppykidsmirfield@gmail.com.

Welcome to Relax Kids South Northants with Hannah.
As well as being a Relax Kids Coach, I am a Mum, have been a primary school teacher for 16 years (all ages from 5 to 11), drawing and talking practioner, SEN lead, and mental health advocate. I have a BSc in Psychological Studies with a focus on child psychology and am currently training in hypnotherapy and counselling. I have seen again and again how important positive mental health is for today's children and am so excited that through my work as a RK Coach I am able to help equip the future generation with the resilience and self-confidence needed, to be who they want to be, and achieve whatever they set their hearts on.
I run sessions in the community, schools, 1:1 and family workshops.
Feel free to message me!
Hannah x

I've been helping grown-ups heal and transform their lives for many years.

I feel we need more emphasis on teaching children that they are special, loved, lovable, worthy, enough, whole (no matter what), so there is less healing needed when they are older.

The world is full of magic, miracles and wonder - bringing this energy in to a class is wonderfully creative and inspiring for all.

More info - JustBreatheHealingArts.com

Hi my name is Bernadine Boyle, and I'm from Portnoo. I cover northwest of Donegal and I offer relax kids, chill skills for teenagers, just relax for adults. I deliver to schools, community centres, one to one sessions face to face or via zoom. I am also a practitioner in emotional freedom technique (Tapping) for all ages.

Hello and welcome. My name is Fiona and I am a teacher, Forest School leader, Story Massage Practitioner, Instructor and a Parent Early Education Partnership Practitioner. My work in schools and with families over 36 years led me to become a Relax Kids coach. I was lucky enough to see first hand the impact that Relax Kids has on children and staff when a coach came to my school and delivered sessions . I could immediately see the benefit for the children in their well-being, emotional regulation and confidence. Of course it was lots of fun too! I was convinced and made the decision to train immediately as I understood the Relax Kids programme had the power to transform the lives of children. From there I decided that I needed to follow my heart and left my teaching career after 33 years and establish myself as a Well Being coach. I deliver Relax Kids in main stream schools, nurseries, special schools, in the community, families and on a 1-1 basis. I also offer staff well-being sessions which have proved popular in these challenging times. Please contact me if you would like to discuss how the magic of Relax Kids may help you, your family, school or workplace. 💜

I have been a primary school teacher for just under 10 years now and I have a passion to support children with Special Educational Needs and DIsabilities. I have been a SENDCO for 8 years after gaining my NASENDCO PGCE. I firmly believe that mental health and well-being is vital for our younger generation in preparation for all that lies ahead of them in life. I have experience of working with children on a 1:1 basis as well as in small groups. Relax Kids training just seemed to tick all the boxes for me in supporting out children through difficult times.

Hello, I'm Claire, a Relax Kids Coach based in Warrington, Cheshire.

Are you looking for 1:1, family emotional well-being support? Creative, playful activities to improve mental health? Ways to support resilience moving through challenges?

I offer Relax Kids 1:1, family and group wellbeing sessions and creative workshops for children, parents and professionals in my local area and beyond, via online sessions.

In sessions together we’ll use playful and creative opportunities to explore and practise the importance of wellbeing and self care. We’ll discover your unique gifts, inner treasures and creativity moving with with calm, confidence and personal growth.

My professional background is in Psychology, Counselling and Psychotherapy. I'm committed to ongoing training and practise in a range of creative therapeutic approaches. I've been working with children, young people and families both in the UK and overseas for over 15years in the charity and private sector. During that time I've offered a range of specialist assessment and Emotional Health and Wellbeing support for children, families and caregivers, supporting professionals and systems that care for them too.

I’ve witnessed the incredible transformation of children and families using creative movement and play, mind-body practises, emotional awareness and regulation, positive mindset and relaxation. These all have huge benefits for long term mental health, emotional wellbeing and resilience. Best of all, they are great fun!

My own personal development and self care includes dance, movement, meditation and creative, expressive activities.
My approach offers a blend of all my previous experience and safe practise using the Relax Kids 7 step approach as a framework.
I am fully insured, registered, with DBS and have my own regular individual and group supervision.

If you'd like to find out more or try one of my sessions, either online or in person then please get in touch by email or phone and we can explore if this is a good fit. If another support would be more suitable for you at this time, I will do my best to connect you with other services that can :)

I am loving my Relax Kids journey, and am currently running four groups in Adelaide supporting primary aged children (ages 5-10).

Group sessions support young people to feel calm and confident. 1-1 and family sessions allow me to tailor to the needs of the individual child.

For more information please visit https://www.facebook.com/EllyRelaxKids

have a wonderful day.

My name is Sarah and I currently work as a SEND, PSHE and Wellbeing Specialist across local Primary Schools in Wokingham, Berkshire.

I trained as a Relax Kids Coach in 2019. Since then I have qualified as a Story Massage Instructor, Creative Wellbeing and Mindfulness Coach and an Advanced Drawing and Talking Practitioner.

The majority of my work is in schools where I run bespoke Relax Kids group and one to one sessions and Mental Health and Wellbeing Coaching.

I can also work on a private 1-2-1 basis with children, teens and families teaching evidenced based self-regulation tools and techniques using a wide range of creative resources. Each of my sessions are highly bespoke to the needs of the person or group that I am working with or follow a set programme e.g. Chill Skills.

Email or DM me via social media with any questions or queries and I would be more than happy to chat with you to arrange a consultation to understand your needs further and provide you with recommendations about the best way forward to help your school, family or group SHINE BRIGHT and find their INNER CALM!

Hi, I’m Hollie and I’m a Relax Kids Coach in the Doncaster area. I’m delighted to be bringing Baby Mindful and Little Stars classes to Sprotbrough and Edenthorpe in September.

Baby Mindful classes, for new parents and their babies, provide a space for parents to relax and unwind while developing the bond with their baby and supporting his/her natural development.

Little Stars classes, for children aged 2-5yrs, support children with simple, effective techniques for relaxation and coping with stress. Delivered in fun and creative ways, the classes are designed to support good mental health, self-esteem and emotional resilience. Activities include movement and play, gentle stretches, massage, breathing techniques and positive self-talk using themes like favourite nursery rhymes.

I will be adding Magical Adventure classes, for older children, soon!

1:1 classes, and classes for pregnant women are also available on request so please get in touch for more information.

Hi! I'm an ex primary school teacher now supporting children, families and adults with emotional wellbeing and mental health through Relax Kids classes in the Warwickshire, Solihull and Birmingham area.
I work in schools and in the community and I also offer family sessions and one to ones.
I first experienced Relax Kids at the school I used to teach at and it revolutionised how I understood myself and the children I was working with. I love it!

I have been a coach since 2018. I offer Baby Mindful classes, Little Stars Classes for children age 2-4, Relax Kids classes for children age 5 -8 and age 8-11 and ChargeUP classes for teens.

Louise runs a mindfulness business from her base in Stirling. A human first and foremost, she wants to share her knowledge and love for mindfulness with others. Louise believes in bringing mindfulness into everyday life in a real, practical way that works with your lifestyle. This means it is accessible to everyone. Even little babies.

Married to Andrew, stepmum to Mimi and mummy to Harris and Indie. She also has two small black hairy dogs, George and Coco. Mindfulness comes in very handy in her life.

Following an intrigue in working in a different way, she partook in a 10 week Mindfulness Based Stress Reduction course at the University of Strathclyde. Louise trained as a Meditation Facilitator with the University of Strathclyde where they offer a mindfulness meditation practice each day for staff and students. She also completed the Mindfulness Foundation Qualification and Mindfulness Certificate Qualification from the Mindfulness Association which took place at Samye Ling Tibetan Centre in Dumfries and Galloway. She is a current member of the Mindfulness Association and the CIPD.

Louise has developed her own eight session coaching programme and carries out 1-2-1 coaching and practice either one off or over 8 sessions. Louise has also recently worked with some wonderful corporate clients including Creative Scotland, Anderson Strathern, Prudential, The National Galleries of Scotland, The Smith Art Gallery and Museum, Brown Forman, CIPD, Kained Holdings and Moet Hennessy. Louise has a postgraduate diploma in HR Management.

Hello , My name is Ann & I have been a Relax Kids coach for 6 years, covering the Maidstone & Malling area in Kent .
My background is in Nursery & Primary Education with a focus on SEN where I worked as an STA for over 20 years before joining the Relax Kids family.
During my RK journey, I have been blessed to have worked with numerous Primary Schools across Kent, Virtual Schools Kent & their Foster families as well as parents & children in the community in weekly sessions & workshops.
Emotional & Mental wellbeing for all ages is something that I feel passionate about & I wish that something like Relax Kids had been around in my younger years . Relax Kids really is a toolkit for life no matter what your age.
Please get in touch for details

We would like to introduce ourselves – we are Lorraine Pellett and Michelle Duggan-Palmer. Between us we have a wealth of experience and expertise working with children.

We both hold HLTA status, Child Counselling Diploma, MIndfulness Diploma, Mental Health First Aid, DBS check, Fully insured.

Our passion is to share Relax Kids with the next generation. We are increasingly aware that children and young people are experiencing anxiety, stress, low self-esteem and a lack of resilience.

Relax Kids aims to give children access to a variety of simple, yet effective techniques for relaxation, mindfulness and stress management that are developed and delivered in a fun and creative way.
This award winning programme brings a unique 7 step approach to support children’s emotional health and wellbeing.

Relax Kids is endorsed by education consultants, psychologists, teachers, social workers, therapists, doctors and nurses, foster carers, family workers, learning mentors, SENCOs and Ofsted inspectors.

Relax Kids has been supporting children’s wellbeing since 2000 and is now used in over 37 countries.

Our classes can be delivered in schools, the community, as 1 to 1 sessions, closed groups or for families.

To express interest in our classes or to find out more please email us on relaxkidssussex@gmail.com

Kate Eagle is a Relax Kids coach based in Chelmsford, Essex. She has an MSc in marketing and worked in business development before having her children. She then trained in various massage therapies and counselling skills.

Kate teaches using fun techniques to connect the body and brain made popular by Sharon Promislow, the brain gym methods and the Wayne Cook Posture. She has particular experience of teaching highly sensitive children ways to calm anxiety, come into a natural relaxed state and manage their energy. She has full insurance, enhanced DBS certificate and a Safeguarding Children Cert.

Following my psychology degree and work as a primary school teacher, I spent years working therapeutically with children, young people and their families with a Barnardo’s Emotional Resilience project, alongside Psychology, within Birmingham CAMHS.

I understand the pressures and emotional challenges that children and young people are facing and have seen the ways in which these can negatively impact on their self-esteem, confidence and happiness.

However, through my work, I have also witnessed the incredibly positive transformations that can occur when children and young people are empowered through learning strategies to confidently manage their emotional wellbeing.

As a parent myself I am keenly aware of the benefits of mindful moments, of fostering helpful thinking patterns and using relaxation strategies. We try to incorporate these daily within our family life. I also appreciate the positive sense of wellbeing that practising mindfulness and yoga brings to my life.

Having discovered the amazing Relax Kids resources years ago as part of my therapeutic work, I now feel privileged to have the opportunity to be delivering the Relax Kids programme in Warwickshire.

Working with children from 4yrs to 15yrs I am available for:
1:1, group and targeted intervention work in schools
Community groups and 1:1 sessions
Family sessions.

I look forward to hearing from you.

Hi I'm Jordan. I am currently in my third year of my mental health nursing degree, having previously worked within early years settings where I first began to develop my skills in early intervention for mental wellbeing. I love reading, tea, adventures outdoors in my campervan, and chocolate. I am a Mum to a wonderful team, and so wish we had discovered Relax Kids years ago for our wriggly and anxious kids. I am forever obsessed with learning more about health and wellbeing, and am passionate about raising resilient, body confident and kind kids.

My name is Viv and I am the Relax Kids coach in the Dengie area of Essex. My career has span over 20 years and I am dedicated to supporting all children. I have worked in main stream and special schools as a learning support assistant so understand the challenges children face in school. I am also a parent with two now grown up sons so have experienced the different stages children go through as they develop . Recently I became a grandparent this was my inspiration to become a Baby Mindful coach, I wish I had the chance to go to classes when my boys were young .
I love how much fun the children have at my Relax kids classes as they learn so many valuable life skills. My passion is to support and teach children how to manage the challenges life brings. Learning Relaxation techniques, improving self esteem, building confidence and emotional resilience is the key to healthy emotional and mental wellbeing. Please contact me for a chat on how I can help you and your family.

Hi
My name is Pauline Gallagher, I am a mother of 1 Daughter who has additional needs and was introduced to relaxed kids at my daughter school when learning about additional support available for parents and children with additional needs.
On leaving school I studied Special Education working with children and adults, and worked within care for a numerous years and then went on to study business administration and have my own business. in recent months I have completer my relax kids training and Dyslexia course,

I am looking forward to helping children and families learn coping methods for daily living.

My name is Amy and I run The Calm Project. I am a trained Relax Kids Coach and I am passionate about improving the Mental Wellbeing of the whole family.
I run an after school club in Paulton and I am also available to run sessions in nurseries and schools.

I trained as a Relax Kids coach in 2021 and offer community classes in the local area. I can also offer 1-1 sessions, family sessions and work in schools. I love working with children and helping them grow and blossom, it is incredibly rewarding.
Do get in touch for more information.

Hi there! I'm Lorraine, a Relax Kids Coach based in South Dublin.
I am also a Special Needs Assistant and an ISTD trained Dance Instructor.

I have been running Community based Relax Kids classes in Firhouse and Knocklyon since 2019.
I currently offer Relax Kids Group Classes for children aged 4 - 9 and intensive 1:1 & small group Relax Kids workshops .
I love working with children and I'm passionate about supporting children's mental health.

Relax Kids provides children with such important life skills; helps them recognise and regulate emotions, develop techniques to calm their bodies, to self regulate and be aware of the body/mind connection. It empowers them to feel in control of their bodies responses to big emotions.
Seeing children grow and improve these techniques week on week is why I love to do this!

Relax Kids 7 step method is truly unique, it is a full body and mind programme for children, improving both physical and mental health.

The Magical Adventure Themes captures the imagination of the child, transporting them into a world of wonder and magic. Each step of Relax Kids is worked into the theme and at times they are having so much fun they are unaware of the underlying benefits of each step. By the end of the session they are totally calm and relaxed listening to wonderful meditation stories of dragons, wizards, fairies and unicorns.

Let your child's Adventure Begin!
Lorraine

Hiya, my name is Sarah and I am based in the West Midlands.
I have been a Relax Kids coach since 2013 and am also a Baby Mindful coach. Currently I deliver Relax Kids sessions in several schools across the West Midlands.
I have worked as a mental health Occupational Therapist since 1995, supporting children and young people with their mental health and emotional wellbeing.
In addition to this I am a qualified clinical hypnotherapist, fertility and pregnancy coach, Reiki Master, Mindfulness teacher and an X-Hail Instructor.
I will always aim to work alongside you, drawing on my various skills to offer a service that meets your needs as an individual.

1:1 and group classes and resources providing children the skills needed to navigate a stressful and challenging world with calm and confidence.
Available for Magical Adventures (4-9 years), Chill Skills (10+ years), Just Relax (adult) in the Alfreton and wider Amber Valley area (Derbyshire).

Claire has been a Relax Kids coach for 3 years and in addition has 14 years experience working with children and their families to help breakdown barriers to learning and promote positive mental health and wellbeing in an educational setting. Claire has the benefit if a wide range of experience including:
Emotional Health and Wellbeing Lead
Youth Mental Health First Aider
Place 2 Be Mental Health Champion
Early Help Practitioner
Stonewall Champion
Bereavement & loss trained
Arts Award Discover facilitator
Paediatric First Aider
Incredible Years (parenting training) facilitator
Trustee of Callum's Voice- a local charity promoting the wellbeing of Autistic children, young people and their families

Hi, I’m Jo. I live In Oakley, Basingstoke Hampshire with my family and dog. I’ve worked with children for 20 years as a child care practitioner and as a full time Primary School LSA, for four years in Winchester. I'm now helping to guide children on how to relax their bodies and minds. I'm offering children with any emotional needs by encouraging children,ages from 5 years to 11 years, to be the best version of themselves.
I’m running weekly Term time community classes in my area of Oakley & Whitchurch. They are invited to join my community classes and continue for as long as they feel they need to come.
I Thrive working with a small initmate group of children and I feel I'm able to really make a difference. Well- being is here for us all to learn from and its to be embraced. kindness to ourselves and others comes through accepting who we are, in light and shhade. Knowing how to self soothe and be in the present as much of the tmie as we can. Its all for the learning. Children need fun interactive learning,mix that with simple relaxation techniques. promoting that they are heading in the right direction for good mental health and well being.
I'm also able to offer guiding children with my personalized bespoke 1-2-1 private home coaching courses. Boosting your child confidence, calming anxieties and generally teaching them how to identify and manage some of their big emotions. Practising calming techniques for their brian,mind and body.
I look forward to helping your child on their emotional development journey.

Jo

Hi,

I'm Karolina from Skopje, Republic of North Macedonia. I began my Relax Kids journey in 2018. I have a passion for working with school children, adults and families.

My company Rejoice! Lifestyle&Coaching is here to help you and your children find relaxation and happiness in each day.

Laura is a qualified teacher with extensive experience of teaching in both Early Years and primary phases of education. She has a Bachelor of Education primary honours degree from the University of Derby and is also a certified Relax Kids coach.

Laura set up Rainbow Learning and Wellbeing following many years in the classroom as a teacher. After noticing a decline in children’s wellbeing at school and a shift towards more formal methods of education she wanted to create a child- centred business based on holistic, inclusive learning where all children are given opportunities to develop confidence, resilience and self- esteem in a calm, nuturing environment.

I am originally from the USA, where I completed a degree in Therapeutic Recreation from Oklahoma State University many years ago. In 2001, I completed a Hospital/Health Play Specialist certificate, and have worked in the US and Scotland with children and young people in schools, hospitals, children's charities, and community settings. I have lived and worked in Scotland for over 30 years now. Since 2016, I have loved being a Relax Kids Coach, working closely with staff, families, and children to support early intervention for health and wellbeing through Relax Kids sessions.

Relax Kids is one of my favourite ways to work with children, I run classes online currently but hope to run them in the community starting January 2022.
I am the happy mum of two teenage boys and have 17 years of experience working with children, over the last 15 years

I have qualified in BTEC Childcare learning and development,
BA Hon Childhood and youth studies
and BSc Hons Psychology.

My passion is to learn everything I can to help children reach their best lives and to understand behaviours and the way the mind works!

I would love to hear from you just drop me a message

I have been a Relax Kids Coach since March 2017 and have vast experience of working with all children, teenagers, young adults, parents, families, including all with additional support needs and within variety of settings including nurseries, schools, after school clubs, community groups, theatre groups, one to one sessions, charities, zoom sessions and much more. I also provide 2 hour sessions for teachers/teaching assistants etc on how to use Relax Kids techniques within the school and classroom setting.
Prior to being a Relax Kids coach I have many years experience working within statutory and voluntary organisations, working within community settings, setting up and running parent/carer support groups and involved with many local and national groups for unpaid carers within the community.
I am also Certificated/Qualified Mini Me Yoga Ambassador, Life coach, Hypnotherapist and much more.............
I love my job as a Relax Kids Coach and helping to make a difference

I am an experienced teacher and senior leader with 18 years of primary school teaching experience, including holding the roles of Assistant Headteacher, SENCo and Safeguarding Lead. I am passionate about the continued learning of all members of the school community and of all members of the families I work with.

I have completed my training as Relax Kids coach and I'm very excited about where these additional skills will take my career! I founded Reach Education & Wellbeing because I know that supporting young people to the best of my ability means supporting myself first. Being a business owner who can choose to deliver the most effective ways forward to support children was what I wanted to do.

I trained as a relax kids coach in 2013 and have ran many sessions in schools, family homes, after school clubs, girl guides and community rooms.
I am now also trained as a baby mindful coach and a charge up coach which focuses on teenagers.
During lockdown I have been running sessions via zoom, FaceTime and WhatsApp for families and I've also had the pleasure of running sessions for senior people.

Up until just a few years ago, I struggled with confidence and had low self esteem. I hated childhood and felt that everyone else was better than, me and that I had no place in this world. I wish there had been relax kids coaches when I was young to convince me that I was amazing and could do anything I put my mind to, and this is why I have become a coach, so that I can help children and adults to feel empowered and grow in confidence and self esteem. I am ready to help you and your child!

Hi. I'm Cathy from Blackburn in Lancashire. I teach Relax Kids mainly in local schools and also in the local community. I've been teaching Relax Kids for about 8 years now and still loving every minute. I love Relax kids because it's fun, it's really inclusive and it's really effective at helping children to develop ways to enhance their mental and physical wellbeing, to increase their confidence and to be kind to others and themselves others

I come from a background in Primary teaching with over 20 years teaching experience, and now I have my business Calmer Minds Ltd teaching yoga, mindfulness and wellbeing to children and adults in schools, the community and workplaces.

I have been a Relax Kids coach since April 2018 and a Charge Up coach since 2019; and I can honestly say it has been the BEST thing I have ever done!

Originally from a performance/acting/teaching drama background (and being a single parent) I was struggling to achieve my all-time ambition of "making a difference" and being an extremely anxious person on top of that, I was feeling very much like I was stuck in a rut.

Relax Kids changed EVERYTHING! It has helped me personally with my anxiety and self-belief/confidence, it has helped my son with so many struggles he has had to face in his ten years, it has helped my family and friends, it has been financially rewarding; but most importantly, I now help over one hundred young people per week feel calm, positive and hopeful.

What more could a girl want? Relax Kids is magical and I am passionate about sharing it with the world and helping as many people as I can.

Hi! I'm Tracey and I run Relax Kids Tyneside. I have been a Relax Kids Coach for more than two years now and absolutely love it! The seven steps of Relax Kids are like a magical spell to improve self esteem, ability to relax and resilience in all ages and are so adaptable. I mainly cover Gateshead and Newcastle, and my main work is currently in primary schools in Gateshead. I am also available for nursery, scouts, guides, brownies etc. and 1:1 sessions.

Since the second lockdown in November 2020 I have run Just Relax classes for Adults via Zoom which have proved really popular and I intend to keep these going. I have also delivered these for school staff and private businesses as part of staff wellbeing.

If you have anyone in need of the Relax Kids magic please get in touch!

Katie is an Irish speaking Relax Kids coach living in Galway. Originally from Dublin she did her training in Belfast in 2016 and has been teaching since then. She teaches in schools in the Gaeltacht and Irish speaking schools in the north of Ireland mainly now but she has worked in a lot of English speaking schools as well.
She has lots of experience teaching children with autism and throughout Covid has taught families, children and adults online in English, Irish and bilingually.
Relax Kids has helped to bring her two great loves together; Irish and mindfulness. Katie loves teaching children techniques and skills to help them get to know themselves better and to trust themselves more.

Hi,
Welcome to Relax Kids! I am a mum of two and a Special Needs teacher with 25 years experience! Throughout my teaching career I noticed that children really do not stop! They never pause for a breath, never slow down, and really never get the opportunity to stop and relax! This is when I researched &and <found RK! Very quickly, I became a coach and have delivered classes in the community, on zoom and in many schools In Belfast! The kids love it as much as I do, and the benefits are everlasting without them even knowing!!
Please get in touch for a chat or to enquire about my community/school sessions!
Many thanks
Lindsey

I trained as a Relax Kids coach to help teach others the skills to understand and manage our feelings. I work part-time as a Clinical Associate in Applied Psychology (therapist) in an adult mental health setting but I love that my Relax Kids work allows me to work across the full age span.

I have a BA(Hons) in Psychology and Sociology and a Master's degree in Psychological Therapies in Primary Care. I am a qualified youth worker and a Mummy to two wonderful girls.

I love reading, dancing, getting outdoors and movie nights on the sofa.

Please feel free to e-mail me or message me via social media to discuss classes. I can work in schools, community settings, 1:1's, birthday parties, corporate sessions, one of sessions or block sessions.

Hello! I'm Margaret, a Relax Kids Coach based in Sunderland in the North East of England. I became a certified Coach in March 2020 and have been slowly and surely building my love of Relax Kids since then! I had been working in the NHS since 2000 and decided to make a change in 2019. It was a big decision, but the best I ever made! I now support children and adults, from the age of 3 years upwards, to build their resilience and mental well-being so that they can develop skills to help them manage difficulties in life, improve their family relationships, learn how to calm themselves from the inside out and feel more positive and happy. I am able to offer 1-2-1 sessions, school-based sessions, community sessions, adult and staff sessions, all designed to produce calm, confident and relaxed individuals. I do this by following the 7 Steps of Relax Kids in a fun and enjoyable way.

My name is Barbara Mellon.
I am based in the South Tyrone, North Armagh Area . I live in the village of Moy.
I have been a primary school teacher for 20 years. In addition to my role as class teacher, I am the school SENCO.
I am a mother of 3.
I have been a Relax Kids coach for 2 years. It has enriched and empowered me both professionally and personally.
I am available for school and community based work as well as one to one and family sessions in your own home.
Feel free to contact me for more information.