Hi! I'm an ex primary school teacher now supporting children, families and adults with emotional wellbeing and mental health through Relax Kids classes in the Warwickshire, Solihull and Birmingham area.
I work in schools and in the community and I also offer family sessions and one to ones.
I first experienced Relax Kids at the school I used to teach at and it revolutionised how I understood myself and the children I was working with. I love it!

I have worked in Primary Schools for over 11 years, as a teacher, PSHCE lead and qualified SENCo.
I have always been passionate about the social and emotional wellbeing of the child.

I first found Relax Kids when I was looking to further support my own little boy with starting school.
I was captivated with the magicalness and impact it had.

Becoming a Relax Kids Coach has been the beginning of a little dream to further support children, young people and families to shine.
To be their best selves.
To feel good about themselves, empowering them with tools to find their inner calm, to manage stress, anxiety and whatever life throws at them.
Whilst raising self esteem and having fun.

Relax Kids can be enjoyed by all ages from pre-school to pensioners! :)

Email - alisonrelaxkids@gmail.com

I have been a Relax Kids Coach since 2016, working closely with groups, schools, families, and children in Central Scotland to support mental health and wellbeing awareness and skills with Relax Kids sessions. I am originally from the USA, where I completed a Therapeutic Recreation degree at Oklahoma State University. I have also gained qualification and worked as a Health Play Specialist in Scotland.
I have lived in Scotland for over 30 years now, and I really enjoy getting outdoors and exploring this beautiful country. I regularly follow the 7 Steps in my own life with meditation practice, yoga, walking in nature, relaxing with friends and family, and playing at every opportunity.
My Relax Kids sessions are available in Fife, and can be planned in other areas and online. Please get in touch if you would like to know more!

I have been a qualified Primary school teacher since 2000. Trained to be a Relax Kids coach in May 2019. I use Relax Kids in the classroom but also run classes in the community. I am very passionate about helping young people to understand their emotions and feelings. I love to see the positive change that RK make and the great fun and joy that the activities can bring.
I love to be near the sea, to read, bake, walk and meet friends for coffee. My favourite days are spent with my family, especially my little boy.

Hi. I am Annalisa and I work across Bridgend & Rhondda Cynon Taff in South Wales. I offer 1:1 classes that are delivered in your home. I also work in School and Nursery settings. I work with local community groups and Charities. Professionally and personally experienced in ALN and ASD I can tailor classes to your specific needs.

I am mum to a 8yr old and the majority of my professional life has been within the field of Children and young people, Family support , ASD and Additional needs.

please visit my facebook page or drop me a an email if you would like further information about current classes, and availability.

My name is Barbara Mellon.
I am based in the South Tyrone, North Armagh Area . I live in the village of Moy and I can facilitate home visits locally.
Clients outside my locality can avail of a telephone or zoom consultation with follow up action plan and resources.

I have been a primary school teacher for 20 years. In addition to my role as class teacher, I am the school SENCO.
I am a mother of 3.
I have been a Relax Kids coach for 2 years. It has enriched and empowered me both professionally and personally.
I am available for school and community based work as well as one to one and family sessions in your own home.
Feel free to contact me for more information.

Hello I’m Cindy, I am a Wellbeing and Parent Coach based in the heart of the beautiful New Forest.
Under my umbrella of wellbeing services I coach Relax Kids and Charge up! sessions in schools, the community and privately in family homes.
Please go to my website for more information. https://www.barefoot-coach.com/relax-kids

Hi I’m Claire. I am a primary school teacher and early years specialist now delivering Relax kids school and nursery classes across Staffordshire, Derbyshire and the West Midlands. School sessions can be delivered to support whole classes, nurture groups or 1:1 emotional literacy/relaxation/mindfulness and general well-being support.
I also provide support for families and community groups and am qualified in all three Baby mindful( parents&babies), Relax Kids (nursery-y6), and Charge up ( young people-adults) programmes. Please don’t hesitate to get in touch via my Facebook page if you require any support or further information.
FB:Relaxkidsstaffordshirewithclaire

I’m a Relax Kids Coach based in Australia, passionate about supporting children’s emotional well-being through the Relax Kids 7 Steps. I guide children from high energy to calm in a natural, playful way, helping them build confidence, develop emotional resilience, and discover the power of mindfulness in a fun and creative way ❤️🧡💛💚🩵💙💜

Hi there,

As a certified Relax Kids Coach, I offer a range of services that can help to nurture wellbeing and boost mental healthiness. My sessions can be designed to support a range of age groups from 3 to 133 and everything in between.

I specialise in achieving calm in our complex and sometimes chaotic world. I am a Mum of two and Nana to a beautiful granddaughter and my journey with them has inspired me to build a career in supporting you and yours to feel confident, happy and empowered.
I developed much of my knowledge and skills working as a Learning and Development Business Partner specialising in emotional skills training. I am a qualified workplace mediator and am currently training in mindfulness practice with Breathworks. I also spent a number of years working as a children's nanny and am now a community volunteer for a children's bereavement charity. I would love you to get in touch if you are looking to find calm for your senses and feelings in a fun and relaxing way…

Hazel, Relax Kids and Just Relax Coach

I have been a Relax Kids Coach since March 2017 and have vast experience of working with all children, teenagers, young adults, parents, families, including all with additional support needs and within variety of settings including nurseries, schools, after school clubs, community groups, theatre groups, one to one sessions, charities, zoom sessions and much more. I also provide 2 hour sessions for teachers/teaching assistants etc on how to use Relax Kids techniques within the school and classroom setting.
Prior to being a Relax Kids coach I have many years experience working within statutory and voluntary organisations, working within community settings, setting up and running parent/carer support groups and involved with many local and national groups for unpaid carers within the community.
I am also Certificated/Qualified Mini Me Yoga Ambassador, Life coach, Hypnotherapist and much more.............
I love my job as a Relax Kids Coach and helping to make a difference

Hi, I’m Hollie and I’m a Relax Kids Coach in the Doncaster area. I’m delighted to be bringing Baby Mindful and Little Stars classes to Sprotbrough and Edenthorpe in September.

Baby Mindful classes, for new parents and their babies, provide a space for parents to relax and unwind while developing the bond with their baby and supporting his/her natural development.

Little Stars classes, for children aged 2-5yrs, support children with simple, effective techniques for relaxation and coping with stress. Delivered in fun and creative ways, the classes are designed to support good mental health, self-esteem and emotional resilience. Activities include movement and play, gentle stretches, massage, breathing techniques and positive self-talk using themes like favourite nursery rhymes.

I will be adding Magical Adventure classes, for older children, soon!

1:1 classes, and classes for pregnant women are also available on request so please get in touch for more information.

Hi, I'm Jenny, a Relax Kids coach based in Solihull. I have over 20 years experience as a Primary Teacher and, after training in 2019, I now enjoy taking Relax Kids into schools and seeing the amazing impact it has. I absolutely love it! I also work on a 1:1 basis or with families within the home to support emotional wellbeing. If you would like more information, please email me relaxkidsjennyshires@googlemail.com.

My Name is Joanne Callan, my background as a Holistic Therapist and Well Being Coach led me to discovering Relax Kids and I completed my Training in 2012 and then became the Trainer for Ireland in 2014. I have since trained over 300 Coaches in Ireland and further afield and in the 22/23 School year was delivering Relax Kids Classes to over 1000 Children per week. I am passionate about the benefits Relax Kids can bring to children, families and communities and I am very grateful for the support of Parent's, schools & youth organisations throughout Newry, Mourne and South Armagh that invite me to deliver Relax Kids Programs.

For the last 13 years I have been a primary school teacher so I have up-to-date training in many of the areas that impact on children’s social and emotional wellbeing. However, whilst I have loved teaching, I feel a big pull to support people more holistically so I am excited to now be working in local schools and the community as a Relax Kids Coach. I can provide PPA cover, 1:1 sessions, pre-exam support, classes tailored to your topics and needs and more. Contact me to see how I can help you. Please see my website for more details - relaxkidswithkaren.com

Hi I'm Kath and I'm an experienced Relax Kids coach covering Basingstoke and the North Hampshire area.

I have over 9 years experience working in schools, nurseries/pre-schools, in the community and on a 1-2-1 basis. I have experience working with all ages from preschool to Year 11 and beyond. I also run online adult relaxation classes which you can find out about here - bit.ly/mon-med.

I'm truly passionate about supporting mental health and wellbeing in children and adults and do this through my Relax Kids classes in schools & nurseries/preschools, in the community and on a 1-2-1 basis, my teacher relaxation sessions, my online relaxation sessions, my meditation boxes as well as my books (both for children and adults). Most of my work is in schools and I'm proud to say I've worked with well over 8000 children in my time as a Relax Kids coach and often hear years after I've worked with children that they are still using the tools and techniques that I teach in my sessions. I especially love when I work with a child in a junior/primary school and then get to see them again in secondary schools. It's a real privilege to do the work I do.

I am also a qualified yoga teacher (adults and children) and massage therapist.

I'm the author of Yasmine Yogi and Phoebe Bee, More Yasmine Yogi and Phoebe Bee, Kath's Book of Positive Relaxation Messages and Hollie Hamster Goes to School. These books also support children's mental health and wellbeing and they can be found on Amazon at www.amazon.co.uk/shop/relaxkidsbasingstoke along with lots of other recommendations of books for children.

I'd love to have a chat about how I can support you in your setting or you and your child.

Please do get in touch if you'd like to find out more.

Hi I'm Kirsty, I've worked with children with SEN needs for over 6 years and have learned so much along the way. I first heard about Relax Kids back in 2022 and at the beginning of 2024 I decided it was the right time and the path for me, to help more children and adults help to regulate their own emotions and to use self care in their every day lives.

Since starting my journey with Relax Kids I have learnt so much more and it's honestly the best thing I've ever done! It's helped to to build confidence, and to really be one with who I am.

I offer classes for 1 to 1
Small school classes (SEND)
Home educating - coming soon!
After-school clubs
And much more.

For more information please contact me on my face book page or via email.

I'm a Relax Kids and Baby Mindful coach in North Hampshire.
I offer classes in schools, nurseries, after school clubs, in my community and private sessions, and am always happy to adapt what I offer to what the group needs. In the past I've run baby classes outside in the woods at a forest school, sessions for adults and a whole range in-between.
I'm currently training as a Child and Adolescent Mental Health coach, having recently completed qualifications in Child mental Health and Counselling.

I love being outdoors, all things forest school-y, supporting children to be their best selves and parents to be their best selves too.
I have 3 children, Josie, Ted and Robbie, who give me reason to need my calming tools every day!

Thank you for visiting my page, I'm Lisa and I trained in 2018 with one goal in mind and that was to make a difference to as many children/adults as possible !
I am privileged and grateful to say I have been doing that ever since :)

Its so important today more than ever to understand the body/brain connection and it’s internal alarm system to empower children to tame big feelings, giving them back control.
Children, teens and adults will develop emotional awareness in ways that will help them daily, building, resilience, strength, confidence, positivity, and a flexible mindset for life.

Each session is bespoke for the individual needs and I can be found In many settings, schools, nurseries, colleges, family sessions, 1:1 and youth groups.
Email or DM me for Further questions, I am always happy to chat and discuss how I can help on this journey we call life.

Hi, I am Lorraine ,

I have a wealth of experience in working with children. I hold HLTA status, Child Counselling Diploma, MIndfulness Diploma, Mental Health First and I am an Advanced Drawing and Talking Practitioner. I am First Aid trained, DBS checked and fully insured.

My passion is to share Relax Kids with the next generation. I am increasingly aware that children and young people are experiencing anxiety, stress, low self-esteem and a lack of resilience.

Relax Kids aims to give children access to a variety of simple, yet effective techniques for relaxation, mindfulness and stress management that are developed and delivered in a fun and creative way.

This award winning programme brings a unique 7 step approach to support children’s emotional health and wellbeing.

Relax Kids is endorsed by education consultants, psychologists, teachers, social workers, therapists, doctors and nurses, foster carers, family workers, learning mentors, SENCOs and Ofsted inspectors.

Relax Kids has been supporting children’s wellbeing since 2000 and is now used in over 37 countries.

The classes can be delivered in schools, the community, as 1 to 1 sessions, closed groups or for families.

To express interest in my classes, 1-1 sessions or to find out more please email me on relaxkidssussex@gmail.com

I have been a Relax Kids Coach since Feb 2020 and a Baby Mindful Coach since Jan 2021 and recently qualified as a ChargeUp coach (Aug 2021) I offer community classes and have recently moved into my own space to provide these.
I offer Bloomin'Marvellous classes, Pregnancy Relaxation, Baby Mindful 0-6, 6-12, and 12-18 month old classes. Little Stars for 5's and under. Relax Kids from 6yrs. Chill skills up to teens. Just Relax for Adults. ChargeUp for Teens and Young Adults.
I also offer 1:1 sessions and school support.
I love spending time with youngsters and their families and am keen to be able to support everyone in any way I can.
My new venue is called The Calm Centre, Certacs House, 10-12 Westgate, Skelmersdale WN88AZ.

Hello! I'm Margaret, a Relax Kids Coach based in Sunderland in the North East of England. I became a certified Coach in March 2020 and have been slowly and surely building my love of Relax Kids since then! I had been working in the NHS since 2000 and decided to make a change in 2019. It was a big decision, but the best I ever made! I now support children and adults, from the age of 3 years upwards, to build their resilience and mental well-being so that they can develop skills to help them manage difficulties in life, improve their family relationships, learn how to calm themselves from the inside out and feel more positive and happy. I am able to offer 1-2-1 sessions, school-based sessions, community sessions, adult and staff sessions, all designed to produce calm, confident and relaxed individuals. I do this by following the 7 Steps of Relax Kids in a fun and enjoyable way.

I have been working with children and young people for the past 20 years and passionate about child mental health and supporting children and parents who are often struggling to find help in this area. My mission is to give children and young people the tools they need to help them manage stress and anxiety and to be more resourceful when facing the challenges of daily life.

My adventure with Relax Kids began 23 years ago .Since then I have delivered to Whole Schools, individual classes, groups and provided introductions to Teachers and Parents. The feedback I have received over the years and the difference the sessions have made to the children is what makes me love what I do .I believe in the Magic of what I am delivering to the children and staff and the benefits are clear to see.

For the past 15 years I have supported children in various settings including Childminding, Primary and Special Needs schools. Having seen how much the world has changed recently and the impact it is having on our young people I believe there is a real need to teach relaxation and self-regulation skills. Relax Kids encompasses teaching these skills in a fun and safe environment. Relax Kids helps young people recognise and manage their emotions and develops skills to support them though the teenage years and into Adulthood.
I kept thinking to myself...
“I really wish when I was a teenager that I had known what I do now about managing emotional wellbeing."
and this is my aim is to teach these life skills to as many people as I can.
I believe in Relax kids and the ethos it represents.
I hope you will join me on my Journey.

I have been a Relax Kids coach since April 2018 and a Charge Up coach since 2019; and I can honestly say it has been the BEST thing I have ever done!

Originally from a performance/acting/teaching drama background (and being a single parent) I was struggling to achieve my all-time ambition of "making a difference" and being an extremely anxious person on top of that, I was feeling very much like I was stuck in a rut.

Relax Kids changed EVERYTHING! It has helped me personally with my anxiety and self-belief/confidence, it has helped my son with so many struggles he has had to face in his ten years, it has helped my family and friends, it has been financially rewarding; but most importantly, I now help over one hundred young people per week feel calm, positive and hopeful.

What more could a girl want? Relax Kids is magical and I am passionate about sharing it with the world and helping as many people as I can.

My name is Tasha and my business is Wonder and Awe, based in Lisburn, Northern Ireland. With over 14 years of experience as an early years teacher, I’ve always been passionate about supporting children’s emotional and mental well-being. In 2019, I trained as a Relax Kids coach after recognising how much children needed tools to build confidence, manage emotions, and develop mindfulness techniques. The impact of Relax Kids was transformative, not only for the children I taught but also for me as a teacher.

Motherhood brought its own challenges. After having my son during lockdown, I experienced postnatal anxiety, which was compounded by the isolation of being a first-time mother during such a difficult time. This experience deepened my understanding of the importance of support for both children and parents. When my daughter was born in 2023, I decided to expand my journey and trained as a Baby Mindful coach in aiming to support mothers and parents as they navigate their own journeys.

In 2023 I also made the decision to leave my teaching career to focus entirely on Wonder and Awe. Through this business, I now offer a range of classes designed to nurture and empower:

Relax Kids: Fun and engaging sessions to help children develop emotional resilience, self-esteem, and mindfulness.

Baby Mindful: Gentle, supportive relaxation class for parents and their little ones, fostering bonding and relaxation

Just Relax Pregnancy Classes: A calm and supportive space for expectant mothers to connect, unwind, and prepare for their new arrival.

I’m proud to serve Lisburn and surrounding areas, offering classes in the community, as well as one-to-one sessions. My services are also available to schools and nurseries, providing tailored support for children in educational settings.

As a mum of two primary aged children I am passionate about supporting children’s mental and emotional wellbeing. Relax Kids aims to create calm, confident children who can deal with whatever today’s world throws at them.
Relax Kids is a wonderful program using a unique evidence based 7 step system which can help children relax and manage their feelings. In each session we use our imaginations to Move, Play, Stretch, Feel, Breathe, Believe and Relax.
Our Sessions are fun and inclusive and can give children tools to use throughout their lives. All 7 steps play an important part in self-regulation; boosting self-esteem and self-confidence. The steps can also aid concentration, promote better sleep and help to reduce anxiety. They have also been shown to have a positive effect on children’s mental and emotional health.
Classes
• Groups and individuals in Primary School and Nursery settings
• 1 2 1’s for pre-school to pre-teen
• Families Sessions
• Adults Just Relax for groups and individuals
Please get in touch if you would like more information or are interested in any sessions.
Thank you!
Nikki

Hi,

I am Renata, an experienced and qualified life and wellbeing coach helping adults and children with mindset, self-esteem and confidence.
I offer a wide variety of services both online and in person across the North-West of England. I individually tailor every service with the aim of supporting you to lead a happy and fulfilled life.

I provide 1-2-1 coaching to adults, family coaching to support you and your children and I offer Relax Kids classes, providing sessions in schools, after school clubs and 1-2-1 private lessons across Lancashire and West Yorkshire.

​My Just Relax classes are held online and provide an opportunity to take some quality relaxation time in the comfort of your own home.

​If you are a business owner or involved in an organisation, I offer my services to suit groups or individuals with professional development and all sessions can be tailored to meet your goals.

​I am able to offer all the above services in four different languages; English, Italian, French and Spanish.

Hi, I'm Sarah. I'm a Relax Kids Coach with a background in teaching Primary. You can find out more about what I do at www.mindkindness.co.uk. Through Relax Kids I teach children and adults about the science behind our stress response. I use the '7 steps of relaxation' to create a toolkit to help build resilience and coping strategies to help manage life's ups and downs. I am passionate about good mental wellbeing and believe strongly in the importance of early intervention in terms of helping children to understand and manage their emotions. Do get in touch to find out more...

Hello My name is Sarah and I am a Holistic therapist and Relax Kids Coach. I work with children in schools, workshops and on a one to one level. I have seen first hand how the 7 steps Relax Kids programme gives children the tools and techniques to help them feel more in control of their emotions.
When children are anxious or worried they can have a lot of stress hormones in their bodies. My job is to help them find ways to relax and calm their minds so that they feel safe and happy in themselves again. Relax kids gives children the tools to believe in their own ability to manage their emotions.

Hiya, my name is Sarah and I am based in the West Midlands.
I have been a Relax Kids coach since 2013 and am also a Baby Mindful coach. Currently I deliver Relax Kids sessions in several schools across the West Midlands.
I have worked as a mental health Occupational Therapist since 1995, supporting children and young people with their mental health and emotional wellbeing.
In addition to this I am a qualified clinical hypnotherapist, fertility and pregnancy coach, Reiki Master, Mindfulness teacher and an X-Hail Instructor.
I will always aim to work alongside you, drawing on my various skills to offer a service that meets your needs as an individual.

My name is Sheila Quinn and I have been a Relax Kids Coach for nearly 4 years. I work 3 days a week in schools in my local community delivering Relax Kids. I also run a community Relax Kids and Chill Skill session with a fellow coach. I offer one to one sessions and adult Just Relax. Before becoming a Coach I worked in fostering and adoption for over 30 years working with families and delivering a 4 day theraputic parenting programme. I have gained Theraplay level 1 and 2 and group Theraplay. I have completed a basic art therapy course and level 1 DDP. I am passionate about young people and their mental health.

Who I am.
Firstly, I'd like to thank you so much for checking out my Relax Kids profile. Here is a little bit about me. Believe it or not my background was in TV, film and broadcasting up until I had my two daughters, when I found that it was very stressful, working long hours and hated missing out on so many special moments with them. I wanted a positive change that would make a difference to my life, my family life and the lives of others. I left UTV and started my search. My husband who had also worked as an Editor in UTV left and retrained as a Hypnotherapist, he was making real differences to peoples mental health and well-being, I wanted to do the same, and hearing very scary statistics that 1 in every 8 children in Northern where suffering from a mental health condition I knew instantly what I wanted to do. Thats when I found Relax Kids, I trained as a coach in 2016 and soon after we both opened our own premises in the bustling area of Ballyhackamore, East Belfast. 6 years on i'm very proud to say that I'm the longest running coach in the Belfast area and that I've delivered the truly AMAZING Relax Kids programme to over 10,000 children and young people.

WHAT I DO and WHERE I'VE DONE IT.
SCHOOL GROUP SESSIONS (Nursery/Primary/Secondary) Previous schools i've worked with include:- Ashling Daycare, St.Colmcilles Pre school, Orangefield Nursery School, Trinity Nursery Bangor, Teach Mhamo Irish School, St. Josephs P.S, Christ the Redeemer P.S, Dundonald P.S, Finaghy P.S, Gilnahirk, Greenwood P.S, St Ita's P.S, Belmont P.S, St Aloysius P.S, Strantown P.S, Nettlefield and St. Matthews as part of a Shared Education Scheme.

AFTER SCHOOL CLUBS: (I've delivered these in Greenwood P.S, St.Joseph's P.S, Orangefield, Rockport and Strandtown P.S)

IN SCHOOL 1:2:1's (Delivered these in St. Colmcilles Pre School until the end of June 22)

CHARITIES: (Previous experience with charities include Barnardos, Autism NI, Aspire NI, Early Years Eastside Partnership).

HEALTH TRUSTS: (Previously employed by Northern trust Paediatric ASD Intervention Service delivering Relax Kids to Children with Autism. South Eastern Trust helping children who have been fostered with their emotions.)

COUNCIL EVENTS: (Previous experience with councils include 2 day Maritime event in Belfast, Summer workshops in local parks, Peace in the Park at Alexandra Park Belfast)

CHURCH AND COMMUNITY (Previous experience in this field includes Brownies and Rainbows, Donaghadee Drop-In, Irish dancing School)
1:2:1 's ( This is a huge part of my work, I've been tailoring 1:2:1's in my premises in Ballyhackamore for 6 years and and helped countless children and teens with their emotions, confidence and resilience).
TEACHER WELL-BEING SESSIONS: Dundonald Primary School (35 teachers)
ADULT JUST RELAX SESSIONS: Wellbeing morning with social workers from South Eastern Health Board.

Being located in greater Belfast it's easy for me to travel to County Down or Antrim do sessions and workshops. I'm fully insured, police checked and on the Education Authority procurement list.

FINAL CHAT
There is nothing more important than our children's mental health, well-being and happiness either at home or at school. So If you want more information on 1-2-1's or to BOOK a FREE School taster session get in touch via email, Facebook or call for a chat to my office at:

Relax Kids Belfast with Sinead
430 Upper Newtownards Road
Belfast
BT4 3GY

Office Number : 02890281234

Many thanks and and have a great day!

Sinead York

Hi! I'm Tracey and I run Relax Kids Tyneside with Tracey. I have been a Relax Kids Coach for more than five years now and absolutely love it! The seven steps of Relax Kids are like a magical spell to improve self esteem, ability to relax and resilience in all ages and are so adaptable. I mainly cover Gateshead and Newcastle, and my main work is currently in primary schools and nurseries in those areas. I am also available for scouts, guides, brownies etc. and 1:1 sessions.

I also run Just Relax classes for Adults in person and via Zoom. I love delivering relaxation classes for school staff, parents and private businesses as part of staff wellbeing.

If you have anyone in need of the Relax Kids magic please get in touch!

Victoria began her teaching career in the UK and has been passionate about the well-being of her students from the word go. For the last 23 years she has taught drama at the International School of Amsterdam, incorporating Relax Kids into all her lessons.
Victoria is an accredited Relax Kids and Charge Up coach and is excited to be bringing Baby Mindful workshops to her repertoire later this Spring.

Victoria is also a qualified coach/counsellor, offering private sessions from her practise in Amstelveen Oude Dorp, or online if that is preferred.

My name is Viv and I am the Relax Kids coach in the Dengie area of Essex. My career has span over 20 years and I am dedicated to supporting all children. I have worked in main stream and special schools as a learning support assistant so understand the challenges children face in school. I am also a parent with two now grown up sons so have experienced the different stages children go through as they develop . Recently I became a grandparent this was my inspiration to become a Baby Mindful coach, I wish I had the chance to go to classes when my boys were young .
I love how much fun the children have at my Relax kids classes as they learn so many valuable life skills. My passion is to support and teach children how to manage the challenges life brings. Learning Relaxation techniques, improving self esteem, building confidence and emotional resilience is the key to healthy emotional and mental wellbeing. Please contact me for a chat on how I can help you and your family.