Aislinn is trained as a Relax Kids, Charge Up and Baby Mindful Coach, and is also a trainer in all three areas.

Aislinn is a person-centred counsellor, with many years' experience of working within the fields of mental health and education.

Based in Bury, Aislinn is not currently offering community classes due to family commitments, but she does offer 1:1 sessions, as well as group sessions for schools and charities.

Alice has many years experience working with children and families. She began working with families with social services involvment over 20 years ago and her career has devoloped through working with children and families in the care system now supporting emotional well being, resilience and self esteem in schools and for individuals both children and adults.
Alice has a depth of knowledge in child development and mental health. She wants to inspire children and young people to know that they can learn the tools to improve their emotional and mental well being. She is creative in her delivery, tailoring sessions to the needs of those attending.
Alice can work with children of all ages, in 1:1 , group or family settings as well as offering adult Just Relax Sessions. She quickly develops a rapport and trust with children, adults, families and professionals and has many returning clients.
Some of the issues Alice can helpnwirh are:
Anxiety and associated behaviours
Stress
Difficulties with school
Self esteem
Building rapport and connection between families
Class management

Hi! I'm an ex primary school teacher now supporting children, families and adults with emotional wellbeing and mental health through Relax Kids classes in the Warwickshire, Solihull and Birmingham area.
I work in schools and in the community and I also offer family sessions and one to ones.
I first experienced Relax Kids at the school I used to teach at and it revolutionised how I understood myself and the children I was working with. I love it!

I have worked in Primary Schools for over 11 years, as a teacher, PSHCE lead and qualified SENCo.
I have always been passionate about the social and emotional wellbeing of the child.

I first found Relax Kids when I was looking to further support my own little boy with starting school.
I was captivated with the magicalness and impact it had.

Becoming a Relax Kids Coach has been the beginning of a little dream to further support children, young people and families to shine.
To be their best selves.
To feel good about themselves, empowering them with tools to find their inner calm, to manage stress, anxiety and whatever life throws at them.
Whilst raising self esteem and having fun.

Relax Kids can be enjoyed by all ages from pre-school to pensioners! :)

Email - alisonrelaxkids@gmail.com

My name is Amy and I run The Calm Project. I am a trained Relax Kids Coach and I am passionate about improving the Mental Wellbeing of the whole family.
I run an after school club in Paulton and I am also available to run sessions in nurseries and schools.

I have been a Relax Kids Coach since 2016, working closely with groups, schools, families, and children in Central Scotland to support proactive mental health and wellbeing awareness and skills with Relax Kids sessions. I am originally from the USA, where I completed a Therapeutic Recreation degree from Oklahoma State University. I have also gained qualification and worked as a Health Play Specialist in Scotland.
I have lived in Scotland for over 30 years now, and I really enjoy getting outdoors and exploring this beautiful country. I regularly follow the 7 Steps in my own life with meditation practice, yoga, walking in nature, relaxing with friends and family, and playing at every opportunity.
My Relax Kids sessions are available in Fife, and by discussion in other areas and online. Please get in touch if you would like to know more!

I am a Relax Kids Coach working in the Canterbury area in Kent. I have worked as a coach since 2016 in local Primary schools and some Secondary schools. I offer small group sessions, pair sessions, individual sessions and parent and child sessions. I also offer information workshops regarding Relax Kids for school staff and parents and small group workshops for children. I have a 20 year background as a Children Occupational Therapist , prior to beginning Relax Kids. Please get in touch with any questions .

Hello , My name is Ann & I have been a Relax Kids coach for 6 years, covering the Maidstone & Malling area in Kent .
My background is in Nursery & Primary Education with a focus on SEN where I worked as an STA for over 20 years before joining the Relax Kids family.
During my RK journey, I have been blessed to have worked with numerous Primary Schools across Kent, Virtual Schools Kent & their Foster families as well as parents & children in the community in weekly sessions & workshops.
Emotional & Mental wellbeing for all ages is something that I feel passionate about & I wish that something like Relax Kids had been around in my younger years . Relax Kids really is a toolkit for life no matter what your age.
Please get in touch for details

I have been a qualified Primary school teacher since 2000. Trained to be a Relax Kids coach in May 2019. I use Relax Kids in the classroom but also run classes in the community. I am very passionate about helping young people to understand their emotions and feelings. I love to see the positive change that RK make and the great fun and joy that the activities can bring.
I love to be near the sea, to read, bake, walk and meet friends for coffee. My favourite days are spent with my family, especially my little boy.

Hi. I am Annalisa and I cover the Bridgend County area in Glamorgan, Wales. I offer 1:1 packages that are deliverdd in your home, School and Nursery classes. I also work with local community groups and Charities. I can tailor classes to your specific needs and offer a meet and greet session prior to confirming any bookings.

I have some Summer workshops coming up, visit my facebook page for more details.
I can also accommodate family and friend sessions too.

I am mum to a 6yr old and the majority of my professional life has been within the field of Children and young people, Family support , ASD and Additional needs.

please visit my facebook page or drop me a an email if you would like further information about current classes, and availability.

My name is Barbara Mellon.
I am based in the South Tyrone, North Armagh Area . I live in the village of Moy.
I have been a primary school teacher for 20 years. In addition to my role as class teacher, I am the school SENCO.
I am a mother of 3.
I have been a Relax Kids coach for 2 years. It has enriched and empowered me both professionally and personally.
I am available for school and community based work as well as one to one and family sessions in your own home.
Feel free to contact me for more information.

Hi my name is Bernadine Boyle, and I'm from Portnoo. I cover northwest of Donegal and I offer relax kids, chill skills for teenagers, just relax for adults. I deliver to schools, community centres, one to one sessions face to face or via zoom. I am also a practitioner in emotional freedom technique (Tapping) for all ages.

Following my psychology degree and work as a primary school teacher, I spent years working therapeutically with children, young people and their families with a Barnardo’s Emotional Resilience project, alongside Psychology, within Birmingham CAMHS.

I understand the pressures and emotional challenges that children and young people are facing and have seen the ways in which these can negatively impact on their self-esteem, confidence and happiness.

However, through my work, I have also witnessed the incredibly positive transformations that can occur when children and young people are empowered through learning strategies to confidently manage their emotional wellbeing.

As a parent myself I am keenly aware of the benefits of mindful moments, of fostering helpful thinking patterns and using relaxation strategies. We try to incorporate these daily within our family life. I also appreciate the positive sense of wellbeing that practising mindfulness and yoga brings to my life.

Having discovered the amazing Relax Kids resources years ago as part of my therapeutic work, I now feel privileged to have the opportunity to be delivering the Relax Kids programme in Warwickshire.

Working with children from 4yrs to 15yrs I am available for:
1:1, group and targeted intervention work in schools
Community groups and 1:1 sessions
Family sessions.

I look forward to hearing from you.

My name is Carol Bailey and I'm a Relax Kids Coach and Holistic Therapist specialising in relaxation and mindfulness, therapies, children's yoga and positive parenting.
I have worked with hundreds of children through weekly classes, courses, family workshops and one to one sessions in a variety of community settings and local schools. I have a private home based therapy room in Mirfield where I hold one to one sessions and small group classes, and I also offer Relax Kids and Children's Yoga classes and workshops at Mirfield Community Centre.
I have made a career out of my passion for health and wellbeing in both children and adults and I absolutely love what I do!
All my current classes are listed on www.poppykids.co.uk where you can also find more information about what I do. If you think I may be able to help you and your family, or have any questions, please call on 07974 050950 or e mail on poppykidsmirfield@gmail.com.

I trained as a Relax Kids coach in 2021 and offer community classes in the local area. I can also offer 1-1 sessions, family sessions and work in schools. I love working with children and helping them grow and blossom, it is incredibly rewarding.
Do get in touch for more information.

Hi. I'm Cathy from Blackburn in Lancashire. I teach Relax Kids mainly in schools and also in the local community. I've been teaching Relax Kids for about 8 years now and am still loving every minute. I love Relax kids because it's fun, it's really inclusive and it's very effective at helping children to learn simple, accessible ways to enhance both their mental and physical wellbeing, to increase their confidence and to be kind to others and to themselves.

I come from a background in Primary teaching with over 20 years teaching experience, and now I have my business Calmer Minds Ltd teaching yoga, mindfulness and wellbeing to children and adults in schools, the community and workplaces

I've been Relax Kids Coach since 2019 and I am passionate about improving Children's Mental Health and Wellbeing Services within schools.

Before becoming a coach I was an Occupational Therapist for 9 years with Mental Health and Learning Disabilities specialism which gave me the breadth of knowledge and experience within the field. Since having my own children, and using Relax Kids personally with them, I wanted to improve and expand the lives of other children by teaching them the skills for life around their own mental health, emotions and feelings and emotional regulation. I also work in a Primary School as Teaching Assistant particularly with children with SEN, and use Relax kids within the classroom. Relax Kids really does create calmer, confident children through the fun and engaging 7 step programme. The children then use those skills in everyday life as they then grow into calmer confident adults.

Hello I’m Cindy, I am a Wellbeing and Parent Coach based in the heart of the beautiful New Forest.
Under my umbrella of wellbeing services I coach Relax Kids and Charge up! sessions in schools, the community and privately in family homes.
Please go to my website for more information. https://www.barefoot-coach.com/relax-kids

Hello, I'm Claire, a Relax Kids Coach based in Warrington, Cheshire.

Are you looking for 1:1, family emotional well-being support? Creative, playful activities to improve mental health? Ways to support resilience moving through challenges?

I offer Relax Kids 1:1, family and group wellbeing sessions and creative workshops for children, parents and professionals in my local area and beyond, via online sessions.

In sessions together we’ll use playful and creative opportunities to explore and practise the importance of wellbeing and self care. We’ll discover your unique gifts, inner treasures and creativity moving with with calm, confidence and personal growth.

My professional background is in Psychology, Counselling and Psychotherapy. I'm committed to ongoing training and practise in a range of creative therapeutic approaches. I've been working with children, young people and families both in the UK and overseas for over 15years in the charity and private sector. During that time I've offered a range of specialist assessment and Emotional Health and Wellbeing support for children, families and caregivers, supporting professionals and systems that care for them too.

I’ve witnessed the incredible transformation of children and families using creative movement and play, mind-body practises, emotional awareness and regulation, positive mindset and relaxation. These all have huge benefits for long term mental health, emotional wellbeing and resilience. Best of all, they are great fun!

My own personal development and self care includes dance, movement, meditation and creative, expressive activities.
My approach offers a blend of all my previous experience and safe practise using the Relax Kids 7 step approach as a framework.
I am fully insured, registered, with DBS and have my own regular individual and group supervision.

If you'd like to find out more or try one of my sessions, either online or in person then please get in touch by email or phone and we can explore if this is a good fit. If another support would be more suitable for you at this time, I will do my best to connect you with other services that can :)

Hi I’m Claire. I am a primary school teacher and early years specialist now delivering Relax kids school and nursery classes across Staffordshire, Derbyshire and the West Midlands. School sessions can be delivered to support whole classes, nurture groups or 1:1 emotional literacy/relaxation/mindfulness and general well-being support.
I also provide support for families and community groups and am qualified in all three Baby mindful( parents&babies), Relax Kids (nursery-y6), and Charge up ( young people-adults) programmes. Please don’t hesitate to get in touch via my Facebook page if you require any support or further information.
FB:Relaxkidsstaffordshirewithclaire

1:1 and group classes and resources providing children the skills needed to navigate a stressful and challenging world with calm and confidence.
Available for Magical Adventures (4-9 years), Chill Skills (10+ years), Just Relax (adult) in the Alfreton and wider Amber Valley area (Derbyshire).

Claire has been a Relax Kids coach for 3 years and in addition has 14 years experience working with children and their families to help breakdown barriers to learning and promote positive mental health and wellbeing in an educational setting. Claire has the benefit if a wide range of experience including:
Emotional Health and Wellbeing Lead
Youth Mental Health First Aider
Place 2 Be Mental Health Champion
Early Help Practitioner
Stonewall Champion
Bereavement & loss trained
Arts Award Discover facilitator
Paediatric First Aider
Incredible Years (parenting training) facilitator
Trustee of Callum's Voice- a local charity promoting the wellbeing of Autistic children, young people and their families

Hello there!
Lovely to have you stop by! Let me introduce myself...

I'm Claire. Mum to 5 boys, 3 who are neurodiverse. (Autism, ADD, Sensory Processing Disorder, Dyspraxia, Dyslexia)
I am an Early Years Practitioner, OFSTED registered childminder and certified NLP practitioner, EFT practitioner, Hypnotherapist, Time Line Therapist, Positive Psychologist, Life Coach, and of course Relax Kids Coach.

I also hold certifications in Understanding children's mental health and understanding autism.

I have a passion for children, young people, and families' mental health and emotional wellbeing, self-development, personal growth and self care.

Using my certifications, wealth of knowledge and personal experiences to help you reach your full potential and take control by teaching you mindset skills that will last a lifetime, enabling your children and your family to live a life you love.

Hi, I’m Claudia 💗 and I'm delighted to become a certified Charge Up Coach where I’ll focus on teens and young adults. I see how important this will be, now more than ever. My ultimate aim is to help, to make changes towards a brighter, happier future for us all. I want to motivate, encourage, inspire and teach, using the tools we have within and around us to carry.on.calm 💚 This will include supporting parents, families, teachers and peers.

As a mother, I’m an advocate of mindful and gentle parenting, from the ground-roots, up. So this will also feature in my coaching work, as ultimately, we need to start there, but I want to focus on this very important group of people, who are often overlooked and forgotten It’s never too late and I want to show how I can make a difference 💛

I've been helping grown-ups heal and transform their lives for many years.

I feel we need more emphasis on teaching children that they are special, loved, lovable, worthy, enough, whole (no matter what), so there is less healing needed when they are older.

The world is full of magic, miracles and wonder - bringing this energy in to a class is wonderfully creative and inspiring for all.

More info - JustBreatheHealingArts.com

Hello!
I'm Debbie! I live in Horndean, East Hampshire with my husband and our son and daughter. I joined the Relax Kids community back in 2015 when my son was 3 and my daughter only 18 months. I enjoyed brining Relax Kids to schools, weekend clubs and 1 to 1/family sessions, however I sadly had to take a break in 2018 due to illness and bereavement. I'm fortunately in a much better place physically and mentally now and over the past few years I've learnt more and have grown so much through motherhood. So much of what I know as a Relax Kids coach has become really helpful as my children have grown older and it is one of the reasons that I have decided to start up as a Relax Kids Coach again.

I am now offering Relax Kids family workshops, school sessions, and 1 to 1 / family sessions under Beam Wellbeing .

I am willing to travel up to around 15 miles from the Waterlooville area (Happy to discuss if you are further away)
Please email me with any enquiries. Thanks

I am Deborah FreeSpirit, working to empower children as it is my passion having endured many hard lessons and challenges as a child. As an 8-Year old, I vowed I would make a difference in the lives of children, but before I could do that I needed to heal my own trauma and face the challenges that had kept me caged since the age of 5. I started my healing journey over 10-years ago to free myself and now at the age of 61, I am ready to be of service to the children.

I want to empower children 8-10 years old in overcoming anxiety, stress, anger, inherited fears and limiting beliefs so that they will grow up to become happy and content adults.

I am currently working within a Nursery 3 days a week where I run Relax Kids classes for Children aged 3 to 5. I have 2 children aged 12 and 9 who I also use Relax kids with and benefit from massively.

Hello, I'm Domonique. I am based in North Lanarkshire, central Scotland. I am looking forward to beginning Relax Kids with children to help them become confident individuals. By sharing these techniques at a young age it will be something they can take with through to adulthood.

My name is Edel McGinley. I became certified as a Relax Kids in 2017. I am a qualified Yoga teacher who has been practising yoga for over 20 plus years and teaching 5 years. I saw the benefits yoga offered to adults and was passionate to share these benefits with children hence the reason to become a Relax Kids coach. I am also qualified in Yin yoga, pregnancy and restorative yoga. I see myself as an eternal student always eager to learn so that I can share my knowledge
with kids and adults in the classes and sessions I deliver 🕉️

I am loving my Relax Kids journey, and am currently running four groups in Adelaide supporting primary aged children (ages 5-10).

Group sessions support young people to feel calm and confident. 1-1 and family sessions allow me to tailor to the needs of the individual child.

For more information please visit https://www.facebook.com/EllyRelaxKids

have a wonderful day.

Hello there,

I'm Emma and I am currently hoping to set up some classes / offer 1-2-1 sessions after returning back to Cornwall after 7 years living in New Zealand. I am living in Truro with my family and I am a mum to a little boy. I have background in social work and have spent the last 3.5 years working in a school setting with children with mental health conditions.

I am also a trained children's yoga teacher, certified childrens mindfulness instructor and create my own children's well being resources. I love to use creativity and nature through out my work with children.

Hi I’m Emma. I’m based in Leicestershire and I also teach at a special school alongside my Relax Kids work. I have a great passion for mindfulness and meditation and I feel that Relax Kids has enabled me to combine my passion with my work. 💜

Hi! I'm Erika from Málaga, Spain.

I am passionate about integral well-being. I am an Ayurvedic & Lifestyle Consultant, a Yogatherapy Instructor, and a Relax Kids Coach. I own a small business for holistic wellness for families. I run Relax Kids sessions individually or in small groups, as part of an integral plan specially designed for parents and children.

If you want to know more, do not hesitate to contact me :)

Relax Kids Coach based in Camberley Surrey

Hello and welcome. My name is Fiona and I am a teacher, Forest School leader, Story Massage Practitioner, Instructor and a Parent Early Education Partnership Practitioner. My work in schools and with families over 36 years led me to become a Relax Kids coach. I was lucky enough to see first hand the impact that Relax Kids has on children and staff when a coach came to my school and delivered sessions . I could immediately see the benefit for the children in their well-being, emotional regulation and confidence. Of course it was lots of fun too! I was convinced and made the decision to train immediately as I understood the Relax Kids programme had the power to transform the lives of children. From there I decided that I needed to follow my heart and left my teaching career after 33 years and establish myself as a Well Being coach. I deliver Relax Kids in main stream schools, nurseries, special schools, in the community, families and on a 1-1 basis. I also offer staff well-being sessions which have proved popular in these challenging times. Please contact me if you would like to discuss how the magic of Relax Kids may help you, your family, school or workplace. 💜

Welcome to Relax Kids South Northants with Hannah.
As well as being a Relax Kids Coach, I am a Mum, have been a primary school teacher for 16 years (all ages from 5 to 11), drawing and talking practioner, SEN lead, and mental health advocate. I have a BSc in Psychological Studies with a focus on child psychology and am currently training in hypnotherapy and counselling. I have seen again and again how important positive mental health is for today's children and am so excited that through my work as a RK Coach I am able to help equip the future generation with the resilience and self-confidence needed, to be who they want to be, and achieve whatever they set their hearts on.
I run sessions in the community, schools, 1:1 and family workshops.
Feel free to message me!
Hannah x

Hi there,

As a certified Relax Kids Coach, I offer a range of services that can help to nurture wellbeing and boost mental healthiness. My sessions can be designed to support a range of age groups from 3 to 133 and everything in between.

I specialise in achieving calm in our complex and sometimes chaotic world. I am a Mum of two and Nana to a beautiful granddaughter and my journey with them has inspired me to build a career in supporting you and yours to feel confident, happy and empowered.
I developed much of my knowledge and skills working as a Learning and Development Business Partner specialising in emotional skills training. I am a qualified workplace mediator and am currently training to be a mindfulness teacher with Breathworks. I also spent a number of years working as a children's nanny and am now a community volunteer for a children's bereavement charity. I would love you to get in touch if you are looking to find calm for your senses and feelings in a fun and relaxing way…

Hazel, Relax Kids and Just Relax Coach

I have been a Relax Kids Coach since March 2017 and have vast experience of working with all children, teenagers, young adults, parents, families, including all with additional support needs and within variety of settings including nurseries, schools, after school clubs, community groups, theatre groups, one to one sessions, charities, zoom sessions and much more. I also provide 2 hour sessions for teachers/teaching assistants etc on how to use Relax Kids techniques within the school and classroom setting.
Prior to being a Relax Kids coach I have many years experience working within statutory and voluntary organisations, working within community settings, setting up and running parent/carer support groups and involved with many local and national groups for unpaid carers within the community.
I am also Certificated/Qualified Mini Me Yoga Ambassador, Life coach, Hypnotherapist and much more.............
I love my job as a Relax Kids Coach and helping to make a difference

Hi, I’m Hollie and I’m a Relax Kids Coach in the Doncaster area. I’m delighted to be bringing Baby Mindful and Little Stars classes to Sprotbrough and Edenthorpe in September.

Baby Mindful classes, for new parents and their babies, provide a space for parents to relax and unwind while developing the bond with their baby and supporting his/her natural development.

Little Stars classes, for children aged 2-5yrs, support children with simple, effective techniques for relaxation and coping with stress. Delivered in fun and creative ways, the classes are designed to support good mental health, self-esteem and emotional resilience. Activities include movement and play, gentle stretches, massage, breathing techniques and positive self-talk using themes like favourite nursery rhymes.

I will be adding Magical Adventure classes, for older children, soon!

1:1 classes, and classes for pregnant women are also available on request so please get in touch for more information.

Ivančica Tarade rođena je 1977. Godine u Zagrebu. Diplomirani je romanist i rusist, a ljubav prema jezicima i književnosti odvodi je u prevoditeljske i novinarske vode te u izdavaštvo. Više od 17 godina provela je pišući i uređujući mjesečnik Moje dijete i portal Roditelji.hr učeći o djeci i roditeljstvu putem specijaliziranih konferencija i edukacija te intervjua s brojnim stručnjacima.

Motivirana željom da unaprijedi kvalitetu obiteljskog života mnogima u svojem okruženju postaje certificirana mindfulness trenerica programa Relax Kids i već godinama održava radionice za djecu i odrasle u Centru za osobni razvoj i edukaciju Relax 4All u Zagrebu (Kukuljevićeva 15) koja od nedavno djeluje unutar njezine tvrtke Dragonfly. Od prošle godine redovito održava Relax kids radionice nedaleko Rijeke, u Kastvu.
Na radionicama kroz različite aktivnosti i razgovore djecu predškolskog i školskog uzrasta podučava svjesnoj pažnji, potiče sve aspekte njihove emocionalne inteligencije, vježba asertivnost te izoštrava djetetove prirodne talente, osjetila, koncentraciju, samopoštovanje... Djeca na Relax kids radionicama prakticiraju različite tehnike relaksacije i tehnike bržeg i učinkovitijeg učenja i nošenja sa stresom. Jedna od najvažnijih stvari joj je da djeca pronađu svoju grupu podrške, da se na radionicama osjećaju apsolutno sigurno, osnaženo i opušteno.

U suradnji s vrtićem Čigra sudjeluje u nekoliko projekata, pa tako krajem 2021. izlazi priručnik o postizanju ravnoteže poslovnog i obiteljskog života „Sretni i uspješni na poslu i kod kuće“ u kojima je jedna od autorica.
Urednica je u nakladi Mind Ability koja objavljuje mindfulness slikovnice hrvatskih autorica i ilustratorica. Koordinira gostovanja svjetski poznatih osoba i autora povezanih s temama osobnoga razvoja.
Po završetku edukacija „Rad s asocijativnim kartama“ i „Primjena terapeutske igre u vrtićkom okruženju” pokreće i savjetovalište za roditelje.

Majka je dviju kćeri koje joj neprestano otkrivaju čarolije roditeljstva, ali i veliku odgovornost koja s njim dolazi. Djecu smatra vrijednim učiteljima i spremna je pomno ih slušati i pratiti njihove potrebe, uz stalno poticanje samostalnosti i svjesnosti.

Hi, I'm Jenny, a Relax Kids coach based in Solihull. I have 20 years experience as a Primary Teacher and, after training in 2019, I now enjoy taking Relax Kids into schools and seeing the amazing impact it has. I absolutely love it! I can also work on a 1:1 basis or with families to support emotional wellbeing. If you would like more information, please email me relaxkidsjennyshires@googlemail.com.

Thank you for visiting my page!
During my 10 years of teaching in a primary school setting, the level of anxiety in children before tests or in a busy school playground was evident. I noticed that children were finding it difficult to self regulate and manage their emotions.

Relax Kids explores emotions using a unique 7 step system which has been shown to have a positive effect on a child's mental health and well-being.
All these tools can help to expand an individual's emotional toolkit, as well as learn ways to navigate big emotions in a busy and chaotic world.

My passion lies in nurturing young people to achieve their best, and whole heartedly believe this stems from a healthy mindset. I specialise in bespoke one to one, family, nursery/school and community sessions. Both in person and in a virtual setting.

Feel free to contact me if you have any questions and do follow me on Facebook and Instagram for live updates on upcoming classes.
@relax kids harrow-jesal; @relaxkids_jesal

My Name is Joanne Callan, my background as a Holistic Therapist and Well Being Coach led me to discovering Relax Kids and I completed my Training in 2012 and then became the Trainer for Ireland in 2014. I have since trained over 300 Coaches in Ireland and further afield and in the 2021/22 School year was delivering Relax Kids Classes to over 600 Children per week. I am passionate about the benefits Relax Kids can bring to children, families and communities and I am very grateful for the support of Parent's, schools & youth organisations throughout Newry, Mourne and South Armagh that invite me to deliver Relax Kids Programs.

Hi! My name is Joanne Gallen and I am a Primary School Teacher and trained Relax Kids Coach, in the Fermanagh and Tyrone area.

Hi, I’m Jo. I live In Oakley, Basingstoke Hampshire with my family and dog. I’ve worked with children for 20 years as a child care practitioner and as a full time Primary School LSA, for four years in Winchester. I'm now helping to guide children on how to relax their bodies and minds. I'm offering children with any emotional needs by encouraging children,ages from 5 years to 11 years, to be the best version of themselves.
I’m running weekly Term time community classes in my area of Oakley & Whitchurch. They are invited to join my community classes and continue for as long as they feel they need to come.
I Thrive working with a small initmate group of children and I feel I'm able to really make a difference. Well- being is here for us all to learn from and its to be embraced. kindness to ourselves and others comes through accepting who we are, in light and shhade. Knowing how to self soothe and be in the present as much of the tmie as we can. Its all for the learning. Children need fun interactive learning,mix that with simple relaxation techniques. promoting that they are heading in the right direction for good mental health and well being.
I'm also able to offer guiding children with my personalized bespoke 1-2-1 private home coaching courses. Boosting your child confidence, calming anxieties and generally teaching them how to identify and manage some of their big emotions. Practising calming techniques for their brian,mind and body.
I look forward to helping your child on their emotional development journey.

Jo

Hi I'm Jordan. I am currently in my third year of my mental health nursing degree, having previously worked within early years settings where I first began to develop my skills in early intervention for mental wellbeing. I love reading, tea, adventures outdoors in my campervan, and chocolate. I am a Mum to a wonderful team, and so wish we had discovered Relax Kids years ago for our wriggly and anxious kids. I am forever obsessed with learning more about health and wellbeing, and am passionate about raising resilient, body confident and kind kids.

Hi all. A big Geordie welcome awaits you.

Covering Northumberland and North Tyneside areas I can't wait to welcome you to my classes.

A little more about me:-

I am a forest school leader, story massage instructor, drawing and talking practitioner, tree babies and beach babies guide and am currently training in baby massage and infant well being. I am SEND Trained and have worked alongside many children on a 1-1 basis who are on the autistic spectrum and some children with complex medical needs.

As you can probably gather, all of my sessions are to do with nature and being in the great outdoors.

Some of my classes are all about "being" rather than "doing", even the relax kids sessions start the children off on high energy and bring them right down to the relaxation stage.

If you would like more information of any of my classes, please get in touch I would love to have you join our family!

I have been a coach since 2018. I offer Baby Mindful classes, Little Stars Classes for children age 2-4, Relax Kids classes for children age 5 -8 and age 8-11 and ChargeUP classes for teens.

For the last 13 years I have been a primary school teacher so I have up-to-date training in many of the areas that impact on children’s social and emotional wellbeing. However, whilst I have loved teaching, I feel a big pull to support people more holistically so I am excited to now be working in local schools and the community as a Relax Kids Coach. I can provide PPA cover, 1:1 sessions, pre-exam support, classes tailored to your topics and needs and more. Contact me to see how I can help you. Please see my website for more details - relaxkidswithkaren.com

Hi,

I'm Karolina from Skopje, Republic of North Macedonia. I began my Relax Kids journey in 2018. I have a passion for working with school children, adults and families.

My company Rejoice! Lifestyle is here to help you and your children find relaxation and happiness in each day.

Kate Eagle is a Relax Kids coach based near Kelvedon, Essex. She has an MSc in marketing and worked in business development before having her children. She then trained in various counselling skills.

Kate teaches using fun techniques to connect the body and brain made popular by Sharon Promislow, the brain gym methods and the Wayne Cook Posture. She has particular experience of teaching highly sensitive children ways to calm anxiety, come into a natural relaxed state and to manage their energy. Kate runs family workshops and advises parents from her own experiences ranging from the EHCP process to how to get help for children with social and emotional needs. Kate has a TQUK Level 2 Cert in Counselling, a TQUK Level 2 Cert in Understanding Children & Young People's Mental Health. She has full insurance, enhanced DBS certificate and a Safeguarding Children Cert.

Hi I'm Kath and I'm an experienced Relax Kids coach covering Basingstoke and North Hampshire.

I have over 7 years experience working in schools and on a 1-2-1 basis. I have experience working with all ages from preschool to Year 11 and beyond. I run after school courses in 2 local schools.

I'm truly passionate about supporting mental health and wellbeing in children and adults and do this through my Relax Kids classes in schools and on a 1-2-1 basis, my teacher relaxation sessions, my online relaxation sessions, my meditation boxes as well as my books (both for children and adults).

I am also a qualified yoga teacher (adults and children) and massage therapist.

I'm the author of Yasmine Yogi and Phoebe Bee, More Yasmine Yogi and Phoebe Bee, Kath's Book of Relaxation Messages and Hollie Hamster Goes to School. These books also support children's mental health and wellbeing.

Please do get in touch if you'd like to find out more.

My name is Kathy McKnight.

I am a mother of three children living in Omagh, Co Tyrone. I have been a primary school teacher for 15 years.

Feel free to contact me for more information.

I am based in County Galway and I am happy to run Relax Kids classes as Gaeilge or in English for schools, community groups or individuals. I am currently running classes in Moycullen on Saturdays throughout the school year.

Laura is a qualified teacher with extensive experience of teaching in both Early Years and primary phases of education. She has a Bachelor of Education primary honours degree from the University of Derby and is also a certified Relax Kids coach.

Laura set up Rainbow Learning and Wellbeing following many years in the classroom as a teacher. After noticing a decline in children’s wellbeing at school and a shift towards more formal methods of education she wanted to create a child- centred business based on holistic, inclusive learning where all children are given opportunities to develop confidence, resilience and self- esteem in a calm, nuturing environment.

Hi, I'm Laura. I am a mother to twin boys who are now 6 and I wholeheartedly believe that as parents we need supporting to slow down and enjoy a relaxing time with our babies. Parenthood comes without instructions and giving your instincts time to tell you what your baby needs can feel overwhelming. Through gentle reassurance, a bit of laughter and unwavering support I am confident I can support you to deepen your bond with your baby.

Lavinia is a certified paediatric sleep consultant, and trained Relax Kids and Charge Coach. In addition to coaching parents in getting their babies/ children sleeping well, Lavinia also specialises in promoting self-esteem, self-belief and a strong positive mindset in young people.

Hi, My name is Leanne, I'm a mum of 3 I joined relax kids because I love everything it's about we have a little dog called Charlie who thinks he's the boss.

Hi,
Welcome to Relax Kids! I am a mum of two and a Special Needs teacher with 25 years experience! I am fortunate enough to currently run Relax Kids sessions to over 500 children a week at various Primary Schools across Belfast. My classes are fun, energising and of course relaxing! based in South Belfast, I can provide your children with small group, whole class or year group sessions, taking them through high energy games, stretches, breathing techniques to total relaxation.
Get in touch to hear what local principals say and book a free taster session soon!
Thanks!
Lindsey

I trained as a Relax Kids coach to help teach others the skills to understand and manage our feelings. I work part-time as a Clinical Associate in Applied Psychology (therapist) in an adult mental health setting but I love that my Relax Kids work allows me to work across the full age span.

I have a BA(Hons) in Psychology and Sociology and a Master's degree in Psychological Therapies in Primary Care. I am a qualified youth worker and a Mummy to two wonderful girls.

I love reading, dancing, getting outdoors and movie nights on the sofa.

Please feel free to e-mail me or message me via social media to discuss classes. I can work in schools, community settings, 1:1's, birthday parties, corporate sessions, one of sessions or block sessions.

Thank you for visiting my page, I'm Lisa and I trained in 2018 with one goal in mind and that was to make a difference to as many children/adults as possible !
I am privileged and grateful to say I have been doing that ever since :)

Its so important today more than ever to understand the body/brain connection and it’s internal alarm system to empower children to tame big feelings, giving them back control.
Children, teens and adults will develop emotional awareness in ways that will help them daily, building, resilience, strength, confidence, positivity, and a flexible mindset for life.

Each session is bespoke for the individual needs and I can be found In many settings, schools, nurseries, colleges, family sessions, 1:1 and youth groups.
Email or DM me for Further questions, I am always happy to chat and discuss how I can help on this journey we call life.

Hi, I am Liz and I provide classes for all ages to come to a safe and fun space to create calm through the Relax Kids unique 7 steps. I am based in North Devon. I am patient and positive and provide fun sessions that help build confidence, self - esteem and general over all well - being that can make a change to day to day life. I particularly want to make a change for children, for them to make a difference to their outlook on life by being creative and learning strategies that are practised in each class - using the 7 steps to calm - move, play, stretch, feel, breathe, believe and relax which will be explored with music, props, engagement, craft, meditation and fun. Classes that we can all benefit from! I can't wait for you to join me.

Hi there! I'm Lorraine, a Relax Kids Coach based in South Dublin.
I am also a Special Needs Assistant and an ISTD trained Dance Instructor.

I have been running Community based Relax Kids classes in Firhouse and Knocklyon since 2019.
I currently offer Relax Kids Group Classes for children aged 4 - 9 and intensive 1:1 & small group Relax Kids workshops .
I love working with children and I'm passionate about supporting children's mental health.

Relax Kids provides children with such important life skills; helps them recognise and regulate emotions, develop techniques to calm their bodies, to self regulate and be aware of the body/mind connection. It empowers them to feel in control of their bodies responses to big emotions.
Seeing children grow and improve these techniques week on week is why I love to do this!

Relax Kids 7 step method is truly unique, it is a full body and mind programme for children, improving both physical and mental health.

The Magical Adventure Themes captures the imagination of the child, transporting them into a world of wonder and magic. Each step of Relax Kids is worked into the theme and at times they are having so much fun they are unaware of the underlying benefits of each step. By the end of the session they are totally calm and relaxed listening to wonderful meditation stories of dragons, wizards, fairies and unicorns.

Let your child's Adventure Begin!
Lorraine

Hi, I am Lorraine ,

I have a wealth of experience in working with children. I hold HLTA status, Child Counselling Diploma, MIndfulness Diploma, Mental Health First and I am an Advanced Drawing and Talking Practitioner. I am First Aid trained, DBS checked and fully insured.

My passion is to share Relax Kids with the next generation. I am increasingly aware that children and young people are experiencing anxiety, stress, low self-esteem and a lack of resilience.

Relax Kids aims to give children access to a variety of simple, yet effective techniques for relaxation, mindfulness and stress management that are developed and delivered in a fun and creative way.

This award winning programme brings a unique 7 step approach to support children’s emotional health and wellbeing.

Relax Kids is endorsed by education consultants, psychologists, teachers, social workers, therapists, doctors and nurses, foster carers, family workers, learning mentors, SENCOs and Ofsted inspectors.

Relax Kids has been supporting children’s wellbeing since 2000 and is now used in over 37 countries.

The classes can be delivered in schools, the community, as 1 to 1 sessions, closed groups or for families.

To express interest in my classes, 1-1 sessions or to find out more please email me on relaxkidssussex@gmail.com

Louise runs a mindfulness business from her base in Stirling. A human first and foremost, she wants to share her knowledge and love for mindfulness with others. Louise believes in bringing mindfulness into everyday life in a real, practical way that works with your lifestyle. This means it is accessible to everyone. Even little babies.

Married to Andrew, stepmum to Mimi and mummy to Harris and Indie. She also has two small black hairy dogs, George and Coco. Mindfulness comes in very handy in her life.

Following an intrigue in working in a different way, she partook in a 10 week Mindfulness Based Stress Reduction course at the University of Strathclyde. Louise trained as a Meditation Facilitator with the University of Strathclyde where they offer a mindfulness meditation practice each day for staff and students. She also completed the Mindfulness Foundation Qualification and Mindfulness Certificate Qualification from the Mindfulness Association which took place at Samye Ling Tibetan Centre in Dumfries and Galloway. She is a current member of the Mindfulness Association and the CIPD.

Louise has developed her own eight session coaching programme and carries out 1-2-1 coaching and practice either one off or over 8 sessions. Louise has also recently worked with some wonderful corporate clients including Creative Scotland, Anderson Strathern, Prudential, The National Galleries of Scotland, The Smith Art Gallery and Museum, Brown Forman, CIPD, Kained Holdings and Moet Hennessy. Louise has a postgraduate diploma in HR Management.

I am a Play Therapist and Relax Kids Coach based in the East Riding of Yorkshire I am passionate about emotional well being for children, their families and community.
This is even more relevant in these times of uncertainty where many of us have faced anxiety and feelings of loss in relation to the pandemic.
My ethos is one of hopefulness, of recovery and growth, strength in connection and relationships, and respect for our own uniqueness.

I am available for bespoke 1- 1 work, and group sessions for children and adults.

Hi Everyone, my name is Louise and I run Relax Kids Hull & and East Riding

I have been working with children and families for over 20 years. As well as a Relax Kids coach, I am both a qualified and registered Social Worker and Counsellor.

I love Relax Kids ! I have worked with so many families in crisis over the years, I decided I wanted to work in a way which offers families some tools to try and prevent this. I want to help you and your children learn to slow down, recognise your own feelings and reactions and know that you can choose how you feel and how you respond to the challenges in life. You have the power !!

Relax Kids is so versatile, it can be adapted for everyone, children, adults, families, groups of all backgrounds and needs. I offer our 7 step programme in the community, to local groups, on a 1-1 or within schools.

I offer a range of support and wellbeing services through my community interest company Phoenix Wellbeing CIC.

I am more than happy to have a chat about what you might need and how I may be able to support you with this. You can contact me via our Facebook page: Phoenix Wellbeing CIC - Relax Kids Hull and East Riding, email me at hello@phoenix-wellbeing.net or call me on 07900920583

I look forward to chatting with you.

Hello everyone, I am a qualified Relax Kids Coach and a special needs mum who took the training 3 years ago to be able to support my child’s emotional needs and to improve behaviour. Seeing my child’s improvement and ability to use calming strategies when the world becomes too much convinced me that every child needs access to this fantastic program. Since then I supported not only my child but parents/cares and their children in the wilder community as well. Please come and join me to bring calm in your and your families lives.

Hello, I'm Lucy and I'm a Baby Mindful and Relax Kids Coach.
I've been a Primary School Teacher since 2007 - working with children is my passion! Being part of a child's growth and development is such a privilege, and I feel so fortunate to have had this at the centre of my working life. Health and Well Being for children has always been at the core of my classroom work, and it's also what drew me to Relax Kids and Baby Mindful.
Change, big feelings, new challenges and finding things hard are all part of life, and children and adults alike can find these really hard! Learning strategies to manage these when young can be such a support to children as they grow.
In my Baby Mindful classes I work with parents to really enjoy time with their baby. The first few months and years of a baby's life are so precious, but they can also be so utterly overwhelming and hard to manage. Bonding with your baby and cherishing time together is something people feel should 'just come naturally', but lack of sleep and daily pressures can make it hard, and everyone has bad days! Coming to my classes should be a treat for you and your baby, and time for you to just 'be' together, and not have to 'do'. I want to create space and time for you to get to know each other, and get lots of ideas to take away to support for you on your journey together.
I really hope to meet some of you soon!

I have been a Relax Kids Coach since Feb 2020 and a Baby Mindful Coach since Jan 2021 and recently qualified as a ChargeUp coach (Aug 2021) I offer community classes and have recently moved into my own space to provide these.
I offer Bloomin'Marvellous classes, Pregnancy Relaxation, Baby Mindful 0-6, 6-12, and 12-18 month old classes. Little Stars for 5's and under. Relax Kids from 6yrs. Chill skills up to teens. Just Relax for Adults. ChargeUp for Teens and Young Adults.
I also offer 1:1 sessions and school support.
I love spending time with youngsters and their families and am keen to be able to support everyone in any way I can.
My new venue is called The Calm Centre, Certacs House, 10-12 Westgate, Skelmersdale WN88AZ.

Hi I am Mandy from Lancashire and I began your relax kids journey in 2017. I am trained in relax kids, baby mindful and charge up. I have a passion for working with foster and adopted children and families. My company mini minds matter is here to help you and your children find happiness in each day.

Hello! I'm Margaret, a Relax Kids Coach based in Sunderland in the North East of England. I became a certified Coach in March 2020 and have been slowly and surely building my love of Relax Kids since then! I had been working in the NHS since 2000 and decided to make a change in 2019. It was a big decision, but the best I ever made! I now support children and adults, from the age of 3 years upwards, to build their resilience and mental well-being so that they can develop skills to help them manage difficulties in life, improve their family relationships, learn how to calm themselves from the inside out and feel more positive and happy. I am able to offer 1-2-1 sessions, school-based sessions, community sessions, adult and staff sessions, all designed to produce calm, confident and relaxed individuals. I do this by following the 7 Steps of Relax Kids in a fun and enjoyable way.

Hello, my name is Maria, I have 14 years experience working with children in a specialist school setting. I taught children from the ages of 5-14 with social, emotional, behavioural and mental health disorders. I became a Relax Kids and Charge Up coach during the pandemic and used the seven steps each morning to help my class get through their school days and did Just Relax sessions on zoom for their parents. My son co-owns a local gym and we were chatting about the impact of gym closures on people's mental health as they did not have their source of release due to all the gyms across the country being forced to close. I offered all members just relax zoom classes and worked through the Charge Up sessions. I realised that the classes would help people of all ages get through these unprecedented times and when my class at school transitioned to their next stages I took the decision to leave and became a Relax Kids and Charge Up community coach working from a unit at the gym and I am in the process of building my business Ocean Health and Well-being.

I have been working with children and young people for the past 18 years and passionate about child mental health and supporting children and parents who are often struggling to find help in this area. My mission is to give children and young people the tools they need to help them manage stress and anxiety and to be more resourceful when facing the challenges of daily life.

My adventure with Relax Kids began 14 years ago .Since then I have delivered to Whole Schools, individual classes, groups and provided introductions to Teachers and Parents. The feedback I have received over the years and the difference the sessions have made to the children is what makes me love what I do .I believe in the Magic of what I am delivering to the children and staff and the benefits are clear to see.

For the past 15 years I have supported children in various settings including Childminding, Primary and Special Needs schools. Having seen how much the world has changed recently and the impact it is having on our young people I believe there is a real need to teach relaxation and self-regulation skills. Relax Kids encompasses teaching these skills in a fun and safe environment. Relax Kids helps young people recognise and manage their emotions and develops skills to support them though the teenage years and into Adulthood.
I kept thinking to myself...
“I really wish when I was a teenager that I had known what I do now about managing emotional wellbeing."
and this is my aim is to teach these life skills to as many people as I can.
I believe in Relax kids and the ethos it represents.
I hope you will join me on my Journey.

I have been working as a Relax Kids Coach since 2014 in international schools in Belgium, offering group as well as private lessons to kids and teens of all ages. I am also an Anusara Yoga and fitness professional, offering both individual coaching as well as group lessons.

A mom of two young adults, I understand well the stresses and pressures that today's kids experience, and have been very happy to see how Relax Kids and yoga can give them the tools they need to not only survive but prosper.

Hi I amMichelle Duggan-Palmer, I have a wealth of experience and expertise working with children.

I hold HLTA status, a Child Counselling Diploma, a MIndfulness Diploma, DBS checked & fully insured.

My passion is to share Relax Kids with the next generation. I am increasingly aware that children and young people are experiencing anxiety, stress, low self-esteem and a lack of resilience.

Relax Kids aims to give children access to a variety of simple, yet effective techniques for relaxation, mindfulness and stress management that are developed and delivered in a fun and creative way.
This award winning programme brings a unique 7 step approach to support children’s emotional health and wellbeing.

Relax Kids is endorsed by education consultants, psychologists, teachers, social workers, therapists, doctors and nurses, foster carers, family workers, learning mentors, SENCOs and Ofsted inspectors.

Relax Kids has been supporting children’s wellbeing since 2000 and is now used in over 37 countries.

My classes can be delivered in schools, the community, as 1 to 1 sessions, closed groups or for families.

To express interest in my classes or to find out more please email me at shelldp@aol.com

I trained as Relax Kids coach in 2017 as a way to support my son who started to experience anxiety. The Relax Kids programme gave my son the perfect tools to manage his sometimes overwhelming feelings. Since then my daughter has helped me in my classes and has learned the programme too. In 2015 I began training as a counsellor and now I am qualified to work with children aged 8+. Relax Kids is not therapy but my counselling skills definitely come in handy for helping children and young people begin to understand what is happening for them and to name and tame their emotions. I run community classes and am happy to work one to one with young people in school or at the local village centre.

I have been a Relax Kids coach since April 2018 and a Charge Up coach since 2019; and I can honestly say it has been the BEST thing I have ever done!

Originally from a performance/acting/teaching drama background (and being a single parent) I was struggling to achieve my all-time ambition of "making a difference" and being an extremely anxious person on top of that, I was feeling very much like I was stuck in a rut.

Relax Kids changed EVERYTHING! It has helped me personally with my anxiety and self-belief/confidence, it has helped my son with so many struggles he has had to face in his ten years, it has helped my family and friends, it has been financially rewarding; but most importantly, I now help over one hundred young people per week feel calm, positive and hopeful.

What more could a girl want? Relax Kids is magical and I am passionate about sharing it with the world and helping as many people as I can.