Hello, I'm Claire, a Relax Kids Coach based in Warrington, Cheshire.
Are you looking for 1:1, family emotional well-being support? Creative, playful activities to improve mental health? Ways to support resilience moving through challenges?
I offer Relax Kids 1:1, family and group wellbeing sessions and creative workshops for children, parents and professionals in my local area and beyond, via online sessions.
In sessions together we’ll use playful and creative opportunities to explore and practise the importance of wellbeing and self care. We’ll discover your unique gifts, inner treasures and creativity moving with with calm, confidence and personal growth.
My professional background is in Psychology, Counselling and Psychotherapy. I'm committed to ongoing training and practise in a range of creative therapeutic approaches. I've been working with children, young people and families both in the UK and overseas for over 15years in the charity and private sector. During that time I've offered a range of specialist assessment and Emotional Health and Wellbeing support for children, families and caregivers, supporting professionals and systems that care for them too.
I’ve witnessed the incredible transformation of children and families using creative movement and play, mind-body practises, emotional awareness and regulation, positive mindset and relaxation. These all have huge benefits for long term mental health, emotional wellbeing and resilience. Best of all, they are great fun!
My own personal development and self care includes dance, movement, meditation and creative, expressive activities.
My approach offers a blend of all my previous experience and safe practise using the Relax Kids 7 step approach as a framework.
I am fully insured, registered, with DBS and have my own regular individual and group supervision.
If you'd like to find out more or try one of my sessions, either online or in person then please get in touch by email or phone and we can explore if this is a good fit. If another support would be more suitable for you at this time, I will do my best to connect you with other services that can :)