Magical Meditations for Superheroes
This album combines all the favourite fairytales with simple relaxation exercises to help children relax and feel calm. They imagine they are the characters in the fairytales and go on relaxing journeys in their mind so enhancing their creativity and imagination. Examples include: flying on Aladdin’s magic carpet, climbing Jack’s beanstalk and sailing like Sinbad the sailor.
‘I haven’t been sleeping well. My friend let me borrow his superheroes CD last week and now Mum is going to buy me my own so I can give his back. It better. Sometimes I‘ve been awake for helps me to think of nice things sleep ages in the night but now I put the CD on and listen, it helps me sleep! I like Robin Hood.’ Joshua, age 7