More than 1 in 10 have trouble controlling their anger
(Suitable for all ages)
- Help turn the heat down in your home or classroom
- Help your child learn to self-regulate
- Perfect for emotional emergencies
This album helps children feel calm and cool as they self-regulate and manage their strong emotions. It includes a variety of meditation techniques, breathing exercises, positive self- talk and visualisations to help children manage their feelings.
Regular use of this MP3 can help children feel more relaxed and in control.