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WE HELP CHILDREN

Self-regulation resources and training to support children’s mental health

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Tea Break and Coffee Break CDs

TEA BREAK CD
When you need to take a break from tearing your hair out
(Adults)

  • Incredibly satisfying meditations for busy parents
  • Bring this audio into your daily routine for moments of calm
  • The perfect antidote for stressed-out parents

Calming relaxations for adults to support their emotional wellbeing with tracks to bring peace of mind and comfort. Take time out of your day to unwind and drop into a state of deep relaxation. Supports sleep.

COFFEE BREAK CD
Awaken your senses, quieten your mind
(Adults)

  • A motivational workout for your mind
  • Get an internal buzz without the caffeine
  • The perfect gift of self-care for any frazzled parent

Energising meditations for adults to support their mental health with tracks to boost vitality and mental clarity. Give yourself a shot of energy to help you to spring into action. Perfect for tired moments when you need to feel refreshed and re-invigorated.

 

Original price was: £9.99.Current price is: £6.50.

463 in stock

Description

TEA BREAK CD
When you need to take a break from tearing your hair out
(Adults)

  • Incredibly satisfying meditations for busy parents
  • Bring this audio into your daily routine for moments of calm
  • The perfect antidote for stressed-out parents

Calming relaxations for adults to support their emotional wellbeing with tracks to bring peace of mind and comfort. Take time out of your day to unwind and drop into a state of deep relaxation. Supports sleep.

COFFEE BREAK CD
Awaken your senses, quieten your mind
(Adults)

  • A motivational workout for your mind
  • Get an internal buzz without the caffeine
  • The perfect gift of self-care for any frazzled parent

Energising meditations for adults to support their mental health with tracks to boost vitality and mental clarity. Give yourself a shot of energy to help you to spring into action. Perfect for tired moments when you need to feel refreshed and re-invigorated.

 

Additional information

Weight 0.3 kg
Dimensions 21.6 × 14 × 0.5 cm

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