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WE HELP CHILDREN

Wellbeing resources and training to support anxious children and their families

Back To Calm Pack

Encourage your child to be a Protector of Calm and help keep the calm around them to help and support others.

Be a Protector of Calm yourself to and model calm behaviour as much as you can as your children will pick up on your jangled nervous system.
Try to manage your energy by listening to soothing music and focussing on your breathing.

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Description

Encourage your child to be a Protector of Calm and help keep the calm around them to help and support others.

Be a Protector of Calm yourself to and model calm behaviour as much as you can as your children will pick up on your jangled nervous system.
Try to manage your energy by listening to soothing music and focussing on your breathing.

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