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Self-regulation resources and training to support children’s mental health

Using positive affirmations with children

It has been said that children hear more negative comments than positive ones.  Praise and positive affirmations are important to help restore this balance.

Send your child to a fun weekly class where they learn skills for life!

Our classes incorporate the unique 7-step system devised by Marneta Viegas – founder of Relax Kids.  

The system takes children from a high energy to a low energy where they are able to lie down on the floor and completely let go and relax.  

Parents are always amazed that it really does work!

Sessions include movement and dance, fun and relaxation games, stretching, peer massage, breathing, affirmations and visualisations.

Each week, children go on a magical adventure which engages their mind as well as body.  

Although they are learning valuable relaxation skills, the key focus is on having fun whilst calming down.

This month, children are going on Winter Wonderland adventures – where they get to be snowflakes and melting snow.  They love playing the Snow Queen game and riding snow leopards.  They really do have so much fun.

‘My Mum said It was the best thing ever to send me to relax Kids.’  Belinda Age 7

‘It makes me feel as if I am floating on a cloud.’ Georgie Age 6

Sign your child up for one of our magical classes today!

Find a Relax Kids coach in your area.