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be calm and confident in all times

Self-regulation resources and training to support children’s mental health

The Importance of Affirmations

Affirmations encourage us to live a positive life full of gratitude, they have the power to help you achieve a certain goal, or they can help you pull through a tough period.

We believe everyone should try to tell themselves at least one positive affirmation a day, especially children. Our Star cards are a beautiful set of 52 cards specially created to help develop children’s self-esteem and to help them see and develop their qualities and strengths.

There is a short, positive affirmation on the back of each card, to give children a positive thought for the day. Allow children to pick one card in the morning< o help keep them happy and positive throughout each day. It is a really great way to introduce and instil good values and qualities to children from a young age

There are a huge number of benefits when it comes to using these affirmation cards: from increasing positivity and optimism to supporting emotional resilience.

To get your hands on a pack of these beautiful cards, visit the Relax Kids website.