These unique meditations are beautiful imagination aids to help induce states of relaxation, build life long skills and give children permission to enjoy quiet times and downtimes.
There are 7 titles in the range – each one created to support the various challenges that our
modern day children are dealing with.
Calm ME – for fearful thoughts, overwhelm and stressful moments
Boost ME – for negative self-talk, self-doubt and low self- esteem
Soothe ME – for difficult bedtimes and restless sleep
Motivate ME – for low moods, lack of interest and mental fatigue
Focus ME – for scattered brains, wandering thoughts and concentration struggles
Cool ME – for hot heads, tense moments and dealing with life’s irritations
Comfort ME – for anxious feelings, low moods and sad days