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Workshops for Pupils / Staff

Relax Kids coaches who can offer classes using our unique 7 step system to teach pupils to self regulate and calm their nervous system down.
 
This unique system was developed over 22 years ago and has been used by over 5 million children.
 
It includes mindful games and movement stretching exercises peer or self massage breathing exercises affirmations and visualisations. 
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‘My children are more confident now than what they where before you started the work, and all I can say is thank you.’

P Williams (Parent)

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Relax Kids offers Emotional Wellbeing Tools to lower anxiety levels, build emotional resilience, sharpen concentration and bring calm and confidence to every child in your classroom.
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‘I have noticed positive changes since her sessions. She seems calmer in herself’

A C (Parent)

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We have a range of well-being classes for pupils, teachers and even parents. Our classes use our unique 7 step system to help self regulation.
 
This unique system was developed over 22 years ago and has been used by over 5 million children worldwide.
 
It includes mindful games and movement stretching exercises peer or self massage breathing exercises affirmations and visualisations.
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‘I loved everything about it’

Savannah (Age 7)

‘I am sad the classes are finishing’

Samantha (Age 7)

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In our pilot, exclusions were reduced from 19 to zero in 3 years after using Relax Kids every day throughout a whole school.
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‘I loved learning about the meerkat’

Adam (Age 9)