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LIVE ONLINE WORLDWIDE WEEKLY CLASSES
LATEST ONLINE TRAINING OFFERS
Valid until 24th November
Would you like to do something that brings you joy?
We have a couple of amazing offers for you! Once you have made the commitment and started the journey, you will LOVE teaching Relax Kids and ChargeUp
Choose the package for you
Welcome to Relax Kids
Sign up for our BUMPER mental and emotional wellbeing pack today!
By submitting this form you agree to the Terms and Privacy Policy of Relax Kids Ltd
“After just one session at Relax Kids, there was a noticeable change in my children’s behaviour which lasted all week.” – Parent
What we offer
We offer families, schools and organisations who work with children a range of resources, tools and techniques to help support children’s emotional development and mental resilience.
Resources to help support mental health and emotional wellbeing. Our books, audios, affirmation cards and downloads help make relaxing fun and engaging and help children self-regulate, manage their emotions and self-soothe.
Classes to give children and young people a range of practical tools, techniques and strategies to help them relax and manage the ever-increasing stress on their young lives. Classes are creative and enjoyable and follow our unique Award-winning 7-step system.
Training for those wanting to run a purposeful values-based business teaching Relax Kids classes in their community. Training for professionals and teachers working with children who wish to build a range of tools and techniques to help support the young people they work with. School training for schools who wish to adopt a whole-school approach and embed relaxation with our Calmaclass program.
Toolkits (Calmaclass and Calmafamilly) that allow parents and teachers to easily access moments of relaxation in homes and schools
How we HELP you and your child
We offer an opportunity for your child to recognise explore and manage emotions.
We show children how to self-soothe by taking them to a calm place where they can give their brain a break from the constant stimulation.
We help you bond with your child, by encouraging a daily routine benefitting both them, yourself and the relationship between you.
Our age appropriate resources will accompany you and your child on a magical journey into the word of mindfulness and self-regulation.
We support you to help your child to build their resilience and tackle common problems like sleep,
anxiety and low self confidence.
If you ask yourself what you want for your child, there is a high chance you will say ‘I want my child to be happy.
We at Relax Kids have your child’s well being as a top priority and we can support you in gently introducing and practising these essential life skills to help them feel happier and healthier.
Relax Kids can benefit your child's...
PHYSICAL WELLBEING
Increases brain function
Develops body awareness, flexibility and relaxes muscles
Decreases physical tension, releases endorphins and calms the nervous system
Boosts energy levels, circulation, the immune system and improves sleep
MENTAL WELLBEING
Improves clarity in thinking and perception
Sharpens concentration and focus
Improves memory retention
Reduces stress and tension
Increases positive thinking
Stimulates imagination and creativity
EMOTIONAL WELLBEING
Lowers anxiety levels
Develops self confidence
Promotes positivity and self esteem
Increases emotional literacy
Builds emotional resilience
Provides tools to cope with stress
Increases happiness and optimism
Helps connection and social interaction
Our Franchises
RELAX KIDS
Suitable for ages 3+
Relax Kids classes are fun and creative and help children feel more calm and confident.
Sessions give children a toolbox of strategies to help them self-regulate, become more resilient and self-aware.
BABY MINDFUL
Suitable for ages 0-18 Months
Baby Mindful is a new approach to working with parents of young babies, and has been created to offer a range of activities which will stimulate and calm whilst supporting your baby’s natural development.
CHARGEUP
Suitable for ages 11+
ChargeUP sessions give young people mindful tools to help self-regulate. Sessions can help reduce stress and anxiety, improve sleep, mental health and wellbeing.
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“My 6 year old daughter’s confidence blossomed in the 6 weeks of the relax kids course to the stage where she would speak in front of her peers where as before she wouldn’t even put her hand up in class. We also bought a Relax Kids CD to use at home and when my 4 year old son had a major tantrum, we put it on the CD player next to him and walked away. In 2 minutes he was sitting calming listening to it where as normally his tantrum could have lasted an hour!” – Parent
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10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you
Self Care advent calendar
Look after yourself in the run up to Christmas Day 1 Today’s challenge Simply sit and do nothing and relax. Day 2 Today’s challenge Go for a walk. Walk mindfully.
💜 Congratulations to our featured coach – Margaret McManus 💜
“Based in Sunderland in the North East of England. I have been a coach for 3 years. I heard about Relax Kids from working in schools as a School Nursing
How to have fun and relax this Christmas
Christmas party games for all! Christmas can be so much fun as it is the one time where everyone gets together. Children love party games, so you might like to
Happy Thanksgiving
Let’s reflect on what we are grateful for today… Today is Thanksgiving, an occasion which began as a day of giving thanks for the blessing of the harvest and of
How to make a positive advent calendar
Waiting for Christmas day to arrive can be hard for children. Advent calendars are a great way to make the Christmas wait easier. Counting down the days to Christmas
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