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WE HELP CHILDREN

Self-regulation resources and training to support children’s mental health

BIG
Wellbeing Pack

Want to help your child with mental health tools NOW
Grab our BUMPER mental and emotional wellbeing pack
along with MP3s today!

BEST
Seller

‘I really, really like the book it is very relaxing also when you read it you feel like you are on a cloud. I like the words they are lovely words, as they blend together in my mind’
Jade aged 10

DYNAMIC
New Packages

Introducing our NEW Training Packages! Elevate your skills with our dynamic programs tailored for success.
PLUS instant access paying via Direct Debit
Unlock your potential today!

BIG
Wellbeing Pack

Want to help your child with mental health tools NOW
Grab our BUMPER mental and emotional wellbeing pack
along with MP3s today!

BEST
Seller

‘I really, really like the book it is very relaxing also when you read it you feel like you are on a cloud. I like the words they are lovely words, as they blend together in my mind’
Jade aged 10

DYNAMIC
New Packages

Introducing our NEW Training Packages! Elevate your skills with our dynamic programs tailored for success.
PLUS instant access paying via Direct Debit
Unlock your potential today!

BIG
Wellbeing Pack

Want to help your child with mental health tools NOW
Grab our BUMPER mental and emotional wellbeing pack
along with MP3s today!

LIVE
Weekly Classes

Would you like your child to:
Feel more safe and secure in themselves?
Manage their emotions?
Be more calm?

BEST
Seller

‘I really, really like the book it is very relaxing also when you read it you feel like you are on a cloud. I like the words they are lovely words, as they blend together in my mind’
Jade aged 10

Welcome to Relax Kids

THE ROADMAP TO SELF REGULATION

MOVE

PLAY

STRETCH

FEEL

BREATHE

BELIEVE

RELAX

Creating calm, confident kids

The Relax Kids 7 Step System teaches children mindfulness and relaxation techniques
Suitable for all ages
Relax Kids supports your children’s mental and emotional health and wellbeing with a range of tools and techniques to help calm their body and mind and build confidence and self-esteem.
 
We use a pioneering 7-step whole-brain holistic approach and fun, magical and creative techniques to help your children feel happier and healthier.
 
We are here to support parents, teachers and all those working with children with our unique range of meditation, mindful and relaxation products, resources, toolkits, classes and training
which have improved over the last 20 years.

Want to help your child with mental health tools NOW
Grab our BUMPER mental and emotional wellbeing pack along with MP3s today!

“After just one session at Relax Kids, there was a noticeable change in my children’s behaviour which lasted all week.” – Parent

What we offer

We offer families, schools and organisations who work with children a range of resources, tools and techniques to help support children’s emotional development and mental resilience.

Resources

To help support mental health and emotional wellbeing. Our books, audios, affirmation cards and downloads help make relaxing fun and engaging and help children self-regulate, manage their emotions and self-soothe.

Classes

To give children and young people a range of practical tools, techniques and strategies to help them relax and manage the ever-increasing stress on their young lives. Classes are creative and enjoyable and follow our unique Award-winning 7-step system.

Training

For those wanting to run a purposeful values-based business teaching Relax Kids classes in their community. Training for professionals and teachers working with children who wish to build a range of tools and techniques to help support the young people they work with. School training for schools who wish to adopt a whole-school approach and embed relaxation with our Calmaclass program.

Toolkits

(Calmaclass and Calmafamilly) that allow parents and teachers to easily access moments of relaxation in homes and schools.

How we HELP you and your child

We offer an opportunity for your child to recognise explore and manage emotions.

We show children how to self-soothe by taking them to a calm place where they can give their brain a break from the constant stimulation.

We help you bond with your child, by encouraging a daily routine benefitting both them, yourself and the relationship between you.

Our age appropriate resources will accompany you and your child on a magical journey into the word of mindfulness and self-regulation.

We support you to help your child to build their resilience and tackle common problems like sleep,
anxiety and low self confidence.

If you ask yourself what you want for your child, there is a high chance you will say ‘I want my child to be happy.

We at Relax Kids have your child’s well being as a top priority and we can support you in gently introducing and practising these essential life skills to help them feel happier and healthier.

Relax Kids can benefit your child’s…

Our Training Packages to support children’s mental health

RELAX KIDS

Suitable for ages 3+

Relax Kids classes are fun and creative and help children feel more calm and confident.

Sessions give children a toolbox of strategies to help them self-regulate, become more resilient and self-aware.

BABY MINDFUL

Suitable for ages 0-18 Months

Baby Mindful is a new approach to working with parents of young babies, and has been created to offer a range of activities which will stimulate and calm whilst supporting your baby’s natural development.

CHARGEUP

Suitable for ages 11+

ChargeUP sessions give young people mindful tools to help self-regulate. Sessions can help reduce stress and anxiety, improve sleep, mental health and wellbeing.

Visit our shop for self-regulation resources

“My 6 year old daughter’s confidence blossomed in the 6 weeks of the relax kids course to the stage where she would speak in front of her peers where as before she wouldn’t even put her hand up in class.  We also bought a Relax Kids CD to use at home and when my 4 year old son had a major tantrum, we put it on the CD player next to him and walked away.  In 2 minutes he was sitting calming listening to it where as normally his tantrum could have lasted an hour!”  – Parent

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NEW for 2024

Due to many requests, we are running a Group Training online starting June 27th. Would you love to do the Relax Kids training but learn better in a group? Do

Read More »

Walk to school week

How to make walking to school fun Walking is a great way to keep fit and relax at the same time. Children often don’t eel like walking and the walk

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