Chill Skills CDs for young adults

£14.99

Believe and achieve
Many athletes repeat affirmations everyday to get themselves motivated for sports! Use this CD to kick start your confidence.

£14.99

How do you feel today?
A resource to help children understand and manage their emotions

£14.99

Nature meditations
A natural antidote to restlessness, anxiety and difficulties with concentration

£14.99

Relax and De-stress
Exercises to help children and teens learn how to relax with ease and empty their mind of stress

£54.99

All 4 Chill Skills CDs
Buy together and save

About the Chill Skills Range of CDs
These CDs have been developed to help 7-13 year olds manage their stress, emotions, anxiety and anger. Breathing techniques, progressive muscle relaxations, affirmations/ positive statements and visualisations are used to help older children relax.

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Chill Skills CDs for 7-13 year olds
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